This Father’s Day, we reached out to some of our alumni for their reflections about their fathers. We asked questions like: In what ways has your dad supported your mental health journey and contributed to your recovery? What are you most grateful for in your relationship with your dad? What have you learned ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Father’s Day Reflections from Our Alumni
Can Using Marijuana Treat Addiction? Examine the Claims.
In recent years, there's been growing interest in the idea of going "California sober" by using marijuana to treat addiction. Weed-friendly rehab facilities help people break free from addiction to other drugs and get back to a healthier lifestyle. Some proponents believe marijuana isn't addictive and has many positive ... Read More
Movement and Mental Health
Recently, I celebrated 13 years of being a licensed Zumba fitness ® instructor. I never would’ve imagined it, but here I am dancing my way through life and helping others do the same. I did not start out as an instructor. I started out as a participant in dance fitness classes and fell in love. But my fitness journey ... Read More
How Long Does it Take to Heal from Addiction
How many days to break an addiction? Substance abuse recovery is a journey, and it's one marked by milestones, setbacks, healing and growth for the 1 in 6 Americans who are dealing with addiction. While many people ask how long rehab takes, a better question might be: How long does it take to heal, physically, mentally ... Read More
Male Friendship and Mental Health
Article overview: With male loneliness becoming increasingly common, here's a look at the statistics and advice on building positive male friendships. Some men may ask, "Why is friendship important? I don't need friends." And yet, these men may struggle with feelings of loss, depression and isolation that make it ... Read More
The Power of Practicing Mindfulness
Mindfulness and mindfulness meditation can be especially beneficial for those affected by chronic or post-traumatic stress. In this episode of the First Responder Families Podcast, you’ll get an introduction to mindfulness meditation and related practices. Show host Ivona Bhadha, a trauma therapist who works with first ... Read More
The Dramatic Drop in Fentanyl Deaths: An Expert’s Take
Fentanyl deaths are down substantially in every state and the District of Columbia. That is the finding of researchers at the University of North Carolina at Chapel Hill. They analyzed overdose records from the Centers for Disease Control and Prevention and discovered to their great surprise that fatal overdoses from ... Read More
John Mulaney: What to Learn from Addiction Struggles
Comedian John Mulaney has had many wins in his life. He released a successful Netflix comedy special, welcomed two children with his wife, actress Olivia Munn, and released a show called Everybody's Live. But his life hasn't always been smooth. Mulaney has spent several years dealing with addiction and relapse. Here's ... Read More
