Good ole cross-addiction, the act of laying down one addiction and picking up another. Drugs, alcohol, gambling, sex, toxic relationships, shopping, and even eating all stimulate the brain's "pleasure center." For most of us in recovery, we can all recall a time when we convinced ourselves we needed to take a break ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
The Pitfalls of Replacing Addiction With Another Addiction
How “Neuroplasticity” Works in Addiction Recovery
The term “neuroplasticity” is often used to describe the brain’s remarkable ability to learn, heal, and recover in the aftermath of traumatic injuries like drug addiction. Today, thanks to innovations in brain health, this natural and innate capacity for regeneration can be optimized to achieve a faster, more ... Read More
Alumni Outlook: Do Men “Cry for Help?” How to Spot The Signs
Growing up, I always heard about ‘what a man should be.’ My dad would talk about it, TV and movies would preach it, and other kids in school would talk about it. Generally, a man should be the strong, silent type who never complains and takes care of their own personal problems. This was an ideal that was widespread ... Read More
Alumni Outlook: 4 Ways for Men to Overcome Social Anxiety
The complicated thing about anxiety is that it’s not something we wear on our sleeves. I can only speak for myself, but when anxiety kicks into my life, there are not too many visible signs. Of course, it can be if I am dealing with something horrible. Mostly, I just get quiet and sit pretty still when the anxiety ... Read More
The Real Dangers of Fentanyl Exposure for First Responders
“Broward County is expecting to lose nearly 1,000 people in 2022 to opioid-related overdoses, based on the most current available data. This is a substantial increase from last year. Heroin-related deaths are on the decline, but fentanyl deaths are on the rise. Nationwide we are forecasting about 120,000 overdose ... Read More
Couples Therapy: What Makes a Good Marriage Counselor?
If you and your partner seem to be having the same arguments day after day or sense a strange sense of distance or lack of romantic interest, it may be time to seek out professional help. A great marriage counselor can be the difference between overcoming struggles and forging a stronger bond or splitting up over ... Read More
FHE Health Hosts Therapy Dog Fundraiser Luncheon for Local First Responders
Reserve Seat Now to Prevent Suicide and Provide Hope for Healing In celebration of “Take Your Dog to Work Day” (June 24), we’re remembering the therapy dogs that go to work every day in this country and highlighting the need for more of these dogs in communities across America. Therapy dogs provide critical emotional ... Read More
What Sets Shatterproof FHE Health Apart
Shatterproof FHE Health is a specialized addiction and mental health treatment program for first responders. What sets it apart has a lot to do with the unique work-related stressors and traumas that these men and women face—as well as the treatments and supports that can best address their particular needs. In her ... Read More
