These days, who doesn't want to live "the good life," one that's happy and healthy (without the damaging effects of alcohol and drugs)? In this sense, much of what everyone is searching for is how to get high naturally. But what does that really mean and what are some examples? For starters, a natural high is ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
25 Ways to Get High Naturally
Is the Opioid Crisis Over or Amping Up in the Pandemic?
The opioid crisis in America has been the result of a mix of misleading claims, irresponsible prescribing practices and under-regulated "pill mills." But, with legislation aimed at limiting prescriptions and rehab centers with more resources for treatment, the crisis has slowed in recent years. As we look back on the ... Read More
Spiritual Health Quiz
Holistic health encompasses more than just the body. When taken as a whole, people need to reach for wellness physically, mentally, emotionally and spiritually. Spiritual health is difficult to define but can lead to a better sense of purpose and belonging. When all aspects of health are in balance, it becomes easier ... Read More
How Daily Gratitude Journaling Helps Heal Emotional Trauma
Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More
Weed Withdrawal Symptoms That May Be Signs of a Mental Disorder
Marijuana is the most popular drug in the United States outside of alcohol, with 12% of the US population partaking on a regular basis. This number is even higher among those 18 to 29, with 26% admitting to use. As the legalization movement continues to grow — as of 2020, it's legal for recreational use in 11 states ... Read More
Why Now? A Personal Relapse Account
If your loved one suffers from the disease of addiction or you personally find yourself battling this baffling disorder, then it is likely that you are familiar with the ever so stigmatized conversation of relapse. Addiction is described as a “chronic relapsing disease of the brain.” There is a relevant tone to this ... Read More
What Is the Purpose of Anonymity in the 12 Steps?
In the movie "Fight Club," Tyler Durden says, "The first rule of Fight Club is, you do not talk about Fight Club. The second rule of Fight Club is, you DO NOT talk about Fight Club." In other words, it's important to stay quiet about what happens in Fight Club. This is the principle behind the anonymity built into the ... Read More
Mental Health After COVID-19 – An Expert Interview with Dr. Beau Nelson
The number of lives lost to COVID-19 continues to rise, having now surpassed 100,000. Meanwhile, as an increasing number of states ease lockdown restrictions, the worst of the pandemic seems to be over. But is it? If the overall impact of a pandemic is measured not just in terms of lives lost to the disease itself, but ... Read More
