I’ve been in long-term recovery for years. Being pregnant, on the other hand, is mind-blowingly new. That may be one reason people have asked me what it’s like to navigate the mental health challenges unique to pregnancy as someone in recovery. They really seem to be asking, “How are you staying sane and sober through ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Mental Health Tips for Pregnancy, from a Mom-to-Be in Recovery
How Stigma Prevents People from Seeking Treatment
Updated November 22, 2022 Substance abuse treatment is an effective way to break free from drugs or alcohol, but the stigma that surrounds seeking out treatment might prevent some people from getting the help they need. A recent research review published in the journal Substance Abuse and Rehabilitation looked at ... Read More
No More Shame Story: Ryan L.
Ryan, 42, a husband, father of two, veteran, and police officer in Indianapolis, will never forget his darkest moment in the clutches of alcoholism—even if he wanted to. “It’s on video,” he said in a recent interview. Any time he is tempted to forget what life was like in active addiction, he can watch the footage that ... Read More
How FHE Health’s Alumni Team Helps Struggling Alumni
The transition from inpatient treatment to life after rehab is rarely easy. That’s because successfully maintaining long-term recovery is often harder when job, family, and other life stressors re-enter the picture. Research has also shown that it’s not uncommon to struggle during this post-treatment phase of recovery: ... Read More
FHE Health Luncheon Raises $12,000 for Another Therapy Dog for Broward County First Responders
It began as one first responder’s journey through PTSD with the help of his therapy dog. Today, it is a movement to train and enlist more therapy dogs for first responders in Broward County— and to inspire more communities around the country to do the same for their emergency personnel. That was evident at an ... Read More
What Are the “3 Legacies” of AA?
The 3 legacies of AA form an important part of the 12-Step program. Learn about the 3 AA legacies and how they apply in recovery from alcohol addiction. Alcoholics Anonymous, commonly known as AA, is an organization famous for its 12-step program for alcohol addiction recovery. The program also has specific ... Read More
When a Loved One Has Depression: A Reading List for Family Members
When a loved one has a mood disorder like major depression, it can be hard to know how to love and support them. The condition—and its causes, symptoms, and effects—can be hard to understand. Sometimes the mental health and life challenges can be difficult to navigate. Sometimes they can be overwhelming. As a ... Read More
Job Hurting Your Mental Health? How to Tell Your Boss
The “Great Resignation” isn’t over. The mass exodus from work that began during the pandemic appears to be continuing. One in five workers are planning to leave the global workforce in 2022, according to the World Economic Forum, citing a survey of more than 52,000 workers in 44 countries. Why are so many people ... Read More
