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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Chris Foy | Last Updated: December 11, 2025

The Mental Health Weight of Being Un-Insured/Underinsured

The Mental Health Weight of Being Uninsured

Millions of Americans struggle with mental health challenges, yet many face financial barriers to getting needed care. Being uninsured or underinsured can make treatment feel out of reach, deepening emotional distress and creating a cycle of unmet needs. This raises questions about why mental health isn't covered by ... Read More

Filed Under: Experience Blog

By: Chris Foy | Last Updated: November 30, 2025

Millennials Dying at Alarming Rate – is Mental Health to blame?

Are Millennials Dying at Alarming Rates?

With modern health care and an increasing awareness of mental health challenges, we should be living in a golden age for mental health. Sadly, this isn't the case. The United States is in the grip of a millennial mental health crisis. People aged 25 to 44 are dying at far higher rates than in other wealthy countries, ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Chris Foy | Last Updated: November 6, 2025

PTSD and Psychosis

PTSD and Psychosis

PTSD with psychosis is a rare but real type of PTSD. Learn who's vulnerable to this form of PTSD and how symptoms differ from other types of psychosis. Often caused by exposure to a traumatic event, post-traumatic stress disorder affects a sizable portion of the population. According to the National Center for PTSD, ... Read More

Filed Under: Experience Blog

By: Chris Foy | Last Updated: November 1, 2025

No Alcohol November

No Alcohol November

Each year, thousands participate in a month-long challenge to abstain from drinking and focus on their health. With growing awareness about mental health and wellness, Sober November is more than a social media trend. For many, it offers a chance to reflect on their relationship with alcohol. What Is "Sober November" ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: FHE | Last Updated: October 13, 2025

A Tiny Therapy Dog with a Giant Mission: Willowbrook, 2025 First Responder Paws Winner

2025 First Responder Paws Winner Willowbrook

Meet Willowbrook: The Tiny Therapy Dog With a Giant Mission From a One-Pound Survivor to a Symbol of Strength “...our deputies are seeing so much trauma. Why don’t we have therapy dogs?” That question became the spark for what would grow into LASD’s countywide therapy dog program. Through the Blue ... Read More

Filed Under: Featured in FHE News, FHE News

By: Chris Foy | Last Updated: October 11, 2025

Public Opinion on Mental Health – A Survey

Public Opinion on Mental Health - A Survey

Public perception of mental health in America has changed over the past few decades. Not too long ago, someone might feel ashamed at the mere thought of needing therapy, but social media today is full of young people openly talking about their struggles with mental illness, and the notion of seeing a therapist is ... Read More

Filed Under: Experience Blog, Featured in Commentary, FHE Commentary

By: Brett Friedman | Last Updated: September 20, 2025

Still Standing: Elton John’s Journey to Recovery

How Elton John Found Long-term Recovery from Cocaine

If you're a fan of Elton John, you know at least a bit about his struggles with substance abuse addiction. Over the years, the singer has shared a lot about his drug problems and his recovery. Keep reading for answers to questions such as "Where did Elton John go to rehab?" and "What made him finally get help?" Elton ... Read More

Filed Under: Experience Blog

By: Meghan | Last Updated: September 3, 2025

How to Live in the Moment

How to Live in the Moment

For some, entering treatment can be a daunting experience. However, with 2.3 million people seeking alcohol abuse treatment in 2023, you're not alone on this journey. Being present can help you navigate these challenges, get the most out of recovery and stay sober once your program ends. Learning how to be calmer also ... Read More

Filed Under: Addiction News

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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