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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

January 31, 2025 By Kristina Robb-Dover

Self-Care in a Helping Profession: An Expert’s Insights

Tips for Self-care for helpers

People who enter helping and caregiving professions often do so because they want to help others — and helping others can be a source of joy and fulfillment. Even so, research has found that rates of job stress, particularly emotional stress, are higher among this population, increasing susceptibility to ... Read More

Filed Under: Experience Blog, Expert Columns, Featured in Experts

January 29, 2025 By Kristina Robb-Dover

Parentification: Examples and Mental Health Effects

Mental Health effects on Parentification

Children look first to their parents for security and love. This attachment can have a profound and far-reaching impact on children’s development, affecting their mental health in adulthood — for better and for worse. When a child feels insecure in this most formative relationship in their life, it might be for ... Read More

Filed Under: Expert Columns, Featured in Experts

January 26, 2025 By Chris Foy

John Mayer on Sobriety

John Mayer is known for many things. The heartthrob has a successful career as a musician, has dated some of Hollywood's most beautiful women and has released songs that are still popular today. However, over the last couple of years, Mayer has drawn attention to a new topic in his interviews: addiction. John Mayer's ... Read More

Filed Under: Featured in Commentary, FHE Commentary

January 20, 2025 By Kristina Robb-Dover

Consequences of Alcoholism: Loss of Your License

Consequences of alcoholism - loss of a license

Despite alcohol being legal and the fact that most people consume it from time to time, consuming too much can have major consequences. Alcohol use disorder (AUD), more colloquially called "alcoholism," is defined by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) as an impaired ability to control ... Read More

Filed Under: Alcoholism, Experience Blog, Featured Alcohol

January 15, 2025 By Joi Honer

Is Sobriety Boring?

Is Being Sober Boring?

Is Being Sober Boring? It’s a question that comes up often. The answer is multi-faceted. As people grow in their recovery, their worldview, their ability to follow through with a plan, and their willingness to take risks change over time. The good news is that recovery can open the door to a life full of meaning, ... Read More

Filed Under: Alumni, Featured in Alumni

January 4, 2025 By Kristina Robb-Dover

Parenting with an Alcohol Use Disorder

Difficulties of Parenting with an Alcohol Use Disorder

For many, parenting is one of life's most profound joys and sources of fulfillment, filled with love and deep connection. However, for those living with alcohol use disorder, these joys can be overshadowed by the challenges of managing an addiction. It's difficult to balance the role of nurturing and raising children ... Read More

Filed Under: Alcoholism, Experience Blog, Featured Alcohol

January 2, 2025 By Kristina Robb-Dover

Borderline Personality Disorder vs. Bipolar Disorders: An Interview with Chief Clinical Officer, Dr. Nelson

Difference between Bipolar Disorder - Borderline Personality Disorder

At FHE Health, we believe in treating the whole person, not just their symptoms. By taking a holistic approach to behavioral health treatment, we address both substance use disorders and the underlying mental health disorders and co-occurring disorders that often accompany them. Dr. Beau A. Nelson, DBH, LCSW and ... Read More

Filed Under: Experience Blog, Expert Columns, Featured in Experts

January 1, 2025 By Staci Shacter

Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain

Restricting food because of busyness

Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to Part 5 of our journey toward healing your relationship with food. In ... Read More

Filed Under: Behavioral & Mental Health, Expert Columns, Featured in Experts, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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