Quitting drugs or alcohol is more complex than simply allowing your body to rid itself of the influence of the substances in question. For many people, the emotional immaturity that treatment seeks to correct is the most important factor to target. This is the reason detox alone isn't successful for many people ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
How Rehab Can Improve Emotional Maturity
Five Stress Management Techniques for Working in Recovery
Using drugs and alcohol as a way to cope with the stressors of life -- and especially work -- was my go-to reprieve for as long as I can remember. Eventually, drugs and alcohol exacerbated my stress and once I got sober, I couldn’t return to my old foes for relief. It took me years to realize that not all stress should ... Read More
Coping with Sadness During the Holidays and Recovery from Addiction
The holidays are supposed to be a cheerful time to spend with family and friends, but for those struggling with addiction, the combination of holidays and recovery from addiction can bring unwanted emotions and memories. Combined with the high stress, high expectations and commitment, those in recovery can feel ... Read More
How to Reboot a Career and Find Professional Fulfillment in 2021
It’s not uncommon to feel some level of dread about going back to work after another Christmas and New Year. When the feel-good excitement of the holidays is over, the vacation has ended, and all that is left to do is box up the decorations, many people experience a letdown effect. Meanwhile, having to go back to work ... Read More
5 Tips to Plan An Exciting Road Trip in Recovery
Whether you are traveling for the holidays, summer vacation, spring break, or simply planning an impromptu trip - there is nothing better than hopping in the car for a road trip. Road trips cultivate adventure and spark our natural desire for spontaneity. While a road trip can be super exhilarating, the unknown can ... Read More
FHE Health Supports South Florida Non-Profits this Holiday Season
In the spirit of the Season of Giving, FHE Health is proud to announce the company’s support of seven South Florida non-profit organizations. After a very trying year, FHE Health wanted to show their support for organizations in the South Florida community that share a similar mission. FHE Health delivers quality, ... Read More
How the Hope for Healing Scholarship is Investing in the Future of Mental Healthcare
The application period for FHE Health’s second, annual “Hope for Healing Scholarship” is drawing to a close: January 15, 2021 is the final deadline to apply. One of the $5000 educational grants will be awarded to an undergraduate; the other— to a graduate student. Founder of FHE Health Sherief Abu-Moustafa helped ... Read More
Drinking Hand Sanitizer, Mouthwash and Other Dangerous Highs
If you've heard of people drinking hand sanitizer and mouthwash to get high— it's no joke. And, while it would seem obvious that misuse of mouthwash and other household products can be dangerous to one's health, not everyone knows just how much. In reality, drinking hand sanitizer and mouthwash products—as well as ... Read More
