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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Chris Foy | Last Updated: January 30, 2021

How to Know If I’m in Denial About Bipolar Disorder

Denial about Bipolar

Being told you're suffering from a mental health disorder can be difficult news to come to terms with, especially if it's something potentially serious, like bipolar disorder. But actually, so-called bipolar denial is fairly common, as is the denial of other diagnoses, like schizophrenia and even severe ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: January 29, 2021

Drug Detox Via Medically Induced Coma? What an Experts Says

Medically Induced Coma

University of Toronto psychologist and author Jordan Peterson, who reportedly struggled with benzodiazepine dependency, made headlines in February 2020 when he went to Russia to seek “coma detox treatment.” The procedure involved being placed in a medically induced coma that lasted for eight days, according to news ... Read More

Filed Under: Experience Blog

By: Don Verona | Last Updated: January 26, 2021

Alumni Outlook: Hanging with the Sober Crew

Hanging with the sober crew

Whenever I have someone new in recovery approach me for some advice or with a question, my response usually ends up at the same place, making connections with other sober individuals. The power of one sober alcoholic/addict helping another is unparalleled and it's the reason we have large fellowships that keep millions ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: January 22, 2021

Why It’s Important to Choose a Center That Offers Specialized Treatment 

Choosing Specialized Care

The month of January is an opportune time to get help for a drug or alcohol addiction, especially on the heels of the deadliest year yet for Americans with substance use disorders. 81,000 overdose deaths occurred last year— a new record high for the United States, according to recent data from the Centers for Disease ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Tricia Moceo | Last Updated: January 21, 2021

Alumni Outlook: How I Overcame Depression with Spirituality

How I Overcame depression with spirituality

When I was prompted to write a blog on this topic, I smiled with reluctance as I reflected on this past year. Isolation is the fuel to the fire of depression and I am not immune to the hardships that have transpired this year. For those of us in recovery, the community is everything. I’ll speak for myself when I say ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: January 15, 2021

Obsessive Selfies: What a Photo Reel May Reveal About Mental Health

Obsessive Selfies: Mental Health Insights

From carefully tweaked glamour shots to extreme selfies—those stomach-churning snapshots of individuals hanging precariously from skyscrapers or posing in front of moving trains—selfies are the lifeblood of social media, and no profile is complete without at least a few of them. And, everyone knows at least a few ... Read More

Filed Under: Experience Blog, Featured in Commentary, FHE Commentary

By: Chris Foy | Last Updated: January 15, 2021

How Rehab Can Improve Emotional Maturity

emotional Maturity and Drug Rehab

Quitting drugs or alcohol is more complex than simply allowing your body to rid itself of the influence of the substances in question. For many people, the emotional immaturity that treatment seeks to correct is the most important factor to target. This is the reason detox alone isn't successful for many people ... Read More

Filed Under: Experience Blog, Featured in Commentary

By: Chris Foy | Last Updated: January 7, 2021

Five Stress Management Techniques for Working in Recovery

Five Stress Management Techniques

Using drugs and alcohol as a way to cope with the stressors of life -- and especially work -- was my go-to reprieve for as long as I can remember. Eventually, drugs and alcohol exacerbated my stress and once I got sober, I couldn’t return to my old foes for relief. It took me years to realize that not all stress should ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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