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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: September 24, 2021

What the New Science of PGx Means for Mental Health Treatment

PGx Science's Impact on Mental Health Treatment

When used by healthcare providers to prescribe certain medications, the new science of non-invasive pharmacogenetic testing, or “PGx,” can show genetic markers that reveal how these medications may interact with patients. PGx uses a simple cheek swab to analyze gene variants for genes that may predict responses to ... Read More

Filed Under: Experience Blog, Expert Columns

By: Kristina Robb-Dover | Last Updated: September 14, 2021

The NRM Challenge: Make Recovery Available to Everyone

Breaking Barriers: The NRM Challenge for Recovery Access

Mental health is a vital aspect of overall health, but roadblocks such as societal stigmas, lack of awareness, and misunderstanding of treatment options can make it difficult for individuals to get the help they need. National Recovery Month provides the opportunity to promote the message that everyone can benefit from ... Read More

Filed Under: Experience Blog

By: Don Verona | Last Updated: September 13, 2021

3 Reasons Why Defining Someone by their Mental Illness is ‘Cheugy’

Beyond Labels: Why Defining Someone by Mental Illness is 'Cheugy'

“Cheugy” is a term that was created by someone on TikTok who had invented it herself and shared it with her friends before bringing it to the masses on social media. It caught fire quickly and suddenly we had a new word invented. Following trends or saying things that are now stale and out of style is “cheugy.” If ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: September 4, 2021

Why Labor Secretary Marty Walsh Works the 12 Steps

The 12 Steps at Work: Marty Walsh's Inspirational Journey of Recovery

Most addiction stories we hear about take place in Hollywood, where the all-too-familiar tales about celebrities take center stage. However, you don't have to be a big name in show business to face challenges with drugs and alcohol. Similarly, you don't have to be famous to craft your own story of triumph over ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: September 2, 2021

Why This National Recovery Month Is for Everyone

National Recovery Month: A Celebration for All

September is National Recovery Month, an annual observance to raise awareness for substance use and mental health treatment. This year, the 31st annual observance is about "celebrating connections" and revolves around the theme, "Recovery is for everyone, every person, every family, every community." Alcohol and drug ... Read More

Filed Under: Experience Blog, Featured in Community

By: Kristina Robb-Dover | Last Updated: August 27, 2021

No More Shame Story: April Sonier

Overcoming Shame: April Sonier's Inspiring Story

When April Sonier was only 16, she had to have her gallbladder removed. The year was 2006. That’s also when she began using the prescription painkiller Vicodin. “It was my first surgery ever, and I didn’t realize it was going to be that painful,” she said in a recent interview. “Vicodin helped me feel better, and ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: August 19, 2021

Modern Depression: A Mental Health Guide for Today’s Man

Modern Depression: A Mental Health Guide for Anxiety in Men

Depression is one of the most common mental health conditions in America. This mood disorder can cause one to go through long bouts of grief, low energy, sadness, and isolation. In the past half-century, there has been great improvement in the research and treatment of depression and mental health. The hardest part ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: August 18, 2021

How to Stop the Anxious Ruminating at Night

Breaking the Cycle: How to Stop Anxious Thoughts at Night

As many as 30 percent of adults in this country suffer from insomnia, according to statistics from the Sleep Foundation. The disorder, which is characterized by persistent problems with falling asleep, staying asleep or getting good sleep, can be caused by various factors such as stress, worries, or ... Read More

Filed Under: Expert Columns, Featured in Experts

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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