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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Don Verona | Last Updated: December 21, 2021

5 Signs It’s Time to End a Relationship With an Alcoholic

Signs it's time to end a relationship with an alcoholic

Let's state the obvious right away, romantic relationships are complicated, very hard. It's a fantastic feeling to meet someone and have them mutually feel the same way as you do. I would even label a relationship's 'honeymoon phase' as a narcotic. You can get drunk on the feeling, and it's great! Love is a ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: December 21, 2021

FHE Health Donates $10,000 for Second Therapy Dog for Local First Responders

This month FHE Health drew local news coverage when it donated $10,000 to support the training of a second therapy dog for Broward County first responders. The presentation of the $10,000 check occurred in a ceremony at Broward IAFF Union Hall on December 10. Firefighter Dean Moreno and his yellow lab Oscar, ... Read More

Filed Under: Community Events, Featured in Community

By: Don Verona | Last Updated: December 17, 2021

How to Establish Boundaries with Temperamental Individuals

Establishing boundaries w/ difficult people

Entering recovery is so much more than just abstaining from drugs and alcohol. The people who truly excel in recovery treat it like a way of life. The 12-steps are a way of life, not a school you complete and graduate from. One of the most accurate facts I have to remind myself almost daily is that I am powerless ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: December 14, 2021

How the Pandemic Has Affected People’s Recovery

Pandemic Impact on Recovery

Not everyone with a drug or alcohol addiction did poorly during the pandemic. Some people in recovery fared better. That is the conclusion of psychiatrist Anna Lembke author of Dopamine Nation, in an interview with NPR’s Terry Gross in August 2021. When asked how the pandemic had affected various addictions, Lembke ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Tricia Moceo | Last Updated: November 30, 2021

How to Detect the Warning Signs of an Impending Relapse

Detecting Impending Relapse Warning Signs

Relapse. It's a word that is discussed a lot in recovery, as expected. It's our worst fear whether we are newly entering recovery or an old-timer of 30 years. The absolute worst thing anyone in recovery could do is pick a drink or drug up again. Sadly, relapse rates are very high across the board. Why is ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: November 29, 2021

Tough Love, Boundaries, and the Challenge of Loving an Addict

Balancing Love and Boundaries: Navigating Relationships with an Addict

“Tough love” has become a catchphrase in the recovery community. It can have various connotations but in its broader sense is a way to answer the question of how to love someone with addiction while exercising healthy boundaries. Naturally, this can be very challenging. As it is, knowing how to love anyone can be ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: November 26, 2021

Signs of Burnout and Unhealthy Coping Habits to Watch for

Recognizing Burnout: Key Signs and Harmful Coping Mechanisms

“Burnout” is an increasingly familiar phenomenon lately. The term has come to describe the experience of record numbers of Americans, whose work lives became unsustainable or overwhelming during the COVID pandemic. Burnout is largely “an occupational phenomenon,” according to the World Health Organization’s (WHO's) ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: October 23, 2021

Depression vs. Sadness: What’s the Difference?

Depression vs. Sadness - 900px

Everyone has feelings of sadness from time to time. It's a normal reaction to occurrences in life and can even be helpful in guiding our decision making. Sadness can help us process, but it is a passing emotion. This is where depression differs, clinical depression is a serious illness, but it's more common than you ... Read More

Filed Under: Experience Blog

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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