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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Meghan | Last Updated: February 23, 2022

How To Talk to Someone About Their Drinking Problem

Talk to someone about their drinking

When someone you know or love has a drinking problem, talking to them about your concerns can be a hard but necessary first step on the path toward recovery. The following pointers may help, starting with some good reasons to talk with an individual about their drinking problem in the first place. Why Talk to an ... Read More

Filed Under: Addiction News

By: Kristina Robb-Dover | Last Updated: February 18, 2022

Ready to Date in Recovery? Look for These Signs.

Signs You're Ready to Start Dating in Recovery

“When am I ready to date in my recovery?” It’s a very common question and a source of much discussion and even debate in recovery circles, from therapy and 12-step groups to blogs, forums, and chat rooms. There can be different answers, too, depending on who you talk to. We decided to consult one of our in-house ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Meghan | Last Updated: February 17, 2022

Mental Fatigue: Causes, Diagnosis and Treatment

In the Fog: Causes and Treatment of Mental Fatigue

Mental fatigue affects people from all backgrounds and social demographics. It's reported that about one-quarter of people experience signs of fatigue. Furthermore, research has indicated that women are more likely to experience burnout than men. Mental fatigue can impair your ability to function normally, cause ... Read More

Filed Under: Behavioral & Mental Health, Experience Blog, Featured in Mental Health

By: Meghan | Last Updated: February 16, 2022

Help for Anxiety and Low Confidence From Imposter Syndrome

Empowering Confidence: Combatting Imposter Syndrome

Have you ever felt like you didn't belong with a group? Have you been afraid someone might out you as a fraud? These are textbook examples of imposter syndrome anxiety, which is something that affects many people but feels very isolating when it's happening to you. In this piece, we'll explore the way imposter ... Read More

Filed Under: Behavioral & Mental Health, Experience Blog, Featured in Mental Health

By: Don Verona | Last Updated: February 3, 2022

Why Drinking to Cope with Work is the Ultimate Self-defeating Prophecy

Why drinking to cope with work will fail

In today’s society, a lot of people base their identity on their employment. What they do, their position, their salary, it’s what a lot of people base whether they are content or not in life. It’s an unfortunate truth but we live in a materialistic society here in the states. It’s safe to universally say that work, ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: January 28, 2022

How to Prioritize Your Mental Health Over Work

Prioritize Mental Health

If a global pandemic has taught American workers anything, it is that they matter and that their health and safety are a priority. The “Great Resignation,” a trend in which more Americans have reportedly quit their jobs than at any time since the U.S. Labor Department first began keeping track of employment stats, has ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: December 29, 2021

What a Typical Admissions Call Is Like

What to Expect in an Admissions Call

This article featured Donny Martinelli, our former Director of Admissions. Meet Zack Traynor, our new Director of Admissions here! Treatment for a mental health issue like anxiety, depression, or addiction typically begins with a phone call. Whether it is made by the individual seeking treatment or a concerned ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Don Verona | Last Updated: December 21, 2021

The Unexpected Perks of Living Alcohol Free

Benefits of Sober Living: Unexpected Perks

Many things are hard about recovery; I could write a list of 50 different angles on what makes recovery a tough thing to conquer. One of those top reasons would be that it takes time to reap the benefits truly. The phrase 'it takes time' is something those suffering from addiction do not sit well with. In general, ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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