Registration Open for May 29 Gathering in Falmouth, MA FHE Health is sponsoring the one-day event “Breaking the Chains,” in Falmouth, Massachusetts, where speakers and participants from around the country, as well as local community leaders and experts, will gather May 29 (the Sunday of Memorial Day weekend) to ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
FHE Health Brings Addiction and Mental Health Awareness into National Spotlight
Stressed Out? Make the Most of Your Employer’s Resources
The U.S. workforce is burnt out, with 52% of people reporting they experience burnout due to their working conditions or the parameters of the job. When work becomes too stressful to manage, it's important to seek support to protect your mental health. Many employers offer employee benefit programs with ... Read More
The Role of Humor in Recovery, From an Expert’s View
If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More
Amphetamines and the Link to Psychosis
Amphetamines are a group of stimulant drugs that affect the central nervous system. They cause faster communication between your brain and body, making you more alert and physically active. Some commonly prescribed amphetamines are Adderall and Dexedrine. However, methamphetamines are a more potent form of amphetamines ... Read More
LOLZ: Laughter as a Healthy Coping Mechanism
There are not many things better in life than witnessing something so comical that it produces a guttural belly laugh. Why is it so great? Laughing naturally releases endorphins into your brain. Endorphins are the 'feel good' chemical that gets spread in our brains when we enjoy something. Think about eating that ... Read More
Lessons I Have Learned in Recovery
When describing my recovery journey, I do not say that I am recovered. This suggests that recovery ends. I think it is quite the opposite. Recovery and wellness, for me, is an ongoing journey. Recovery is a continuation of willingness to learn new things and admit the lessons learned along the way. The main lessons I ... Read More
The Benefits of Writing Poetry for Recovery
Addiction recovery poems are powerful tools that mental health professionals use when working with people recovering from an addiction. For some people, seeing how others have experienced similar things gives them hope, and writing their own poems can help them process their feelings and overcome their past. This guide ... Read More
How to Help Someone with Mental Illness Who Won’t Take Their Meds
In the United States alone, approximately one in five adults is living with some type of mental illness. Of those people, about a quarter experience a serious mental illness that significantly impacts their ability to lead a healthy, productive life. Making the decision to seek treatment for a mental illness is its ... Read More
