Updated 10/30/24 Retirement can be a challenging transition for many people, especially for those who draw a great deal of purpose and identity from their work. First responders often fall into this category. Most of them choose careers as police officers, firefighters or EMS professionals, because they want to help ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Mental Health After Retirement – Common Issues for First Responders
Alumni Outlook: Using Anxiety to your Advantage (5 Tips)
Living with anxiety is an exhausting ordeal. The constant fixation on what can happen next in life is something that can isolate you from enjoying anything you have in the present. The human mind is the most powerful thing in the world; if anxiety is a real issue for you, you know how delusional your anxiety can be if ... Read More
FHE Health Named “Top Workplace” for a 9th Year
Updated May 16, 2024 - FHE Health Has Received Another Top Workplace Award! FHE Health has earned the honor of "Top Workplace" for an eighth year, according to the South Florida newspaper Sun Sentinel. As in previous years, the 2023 award means that FHE scored high marks on a survey measuring employee ... Read More
How .05 BAC Bills and Tighter Drunk-Driving Standards Work
Data released in mid-2021 by the National Highway Traffic Safety Administration (NHTSA) showed that the year was on pace for the highest number of drunk driving fatalities since 2006. U.S. Transportation Secretary Pete Buttigieg called it a crisis, saying, “More than 20,000 people died on U.S. roads in the first six ... Read More
Alumni Outlook: The Benefits of Humor in Recovery
I have a confession to make. Despite being a writer, I don’t know all the letters of the alphabet. I don’t know y. Some of you may have groaned, some shook their heads, and others laughed. “Dad jokes” and in my world, mom jokes, are the cringe-worthy jokes that I enjoy the most. While I will never make a career as a ... Read More
Making the Most of Access to Therapy Through Union Membership
Therapy has helped countless people cope with stress, face life challenges, and manage mental health issues. At a time when the demand for therapy is greater than ever, though, it can be very expensive and hard to access. This is one area where union membership can confer benefits. But what benefits does therapy ... Read More
Soundgarden’s Chris Cornell: Suicide a Likely Cause of Death
Chris Cornell was most well-known for his role as lead singer, guitarist and songwriter for the rock bands Audioslave and Soundgarden. Despite his massive success, Cornell spent years struggling with mental health conditions, including depression and substance abuse addictions. Ultimately, it was his depression that ... Read More
How to De-Escalate Conflict in an Emotionally Charged Situation
Conflict is bound to happen, especially when Americans are more divided than ever, according to some sources. In families, schools, communities, and the workplace, the lines that divide can seem more worth fighting for than the ties that bind—and strong feelings can erupt in violence. From airline ticket counters and ... Read More
















