I have a confession to make. Despite being a writer, I don’t know all the letters of the alphabet. I don’t know y. Some of you may have groaned, some shook their heads, and others laughed. “Dad jokes” and in my world, mom jokes, are the cringe-worthy jokes that I enjoy the most. While I will never make a career as a ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Alumni Outlook: The Benefits of Humor in Recovery
Making the Most of Access to Therapy Through Union Membership
Therapy has helped countless people cope with stress, face life challenges, and manage mental health issues. At a time when the demand for therapy is greater than ever, though, it can be very expensive and hard to access. This is one area where union membership can confer benefits. But what benefits does therapy ... Read More
Soundgarden’s Chris Cornell: Suicide a Likely Cause of Death
Chris Cornell was most well-known for his role as lead singer, guitarist and songwriter for the rock bands Audioslave and Soundgarden. Despite his massive success, Cornell spent years struggling with mental health conditions, including depression and substance abuse addictions. Ultimately, it was his depression that ... Read More
How to De-Escalate Conflict in an Emotionally Charged Situation
Conflict is bound to happen, especially when Americans are more divided than ever, according to some sources. In families, schools, communities, and the workplace, the lines that divide can seem more worth fighting for than the ties that bind—and strong feelings can erupt in violence. From airline ticket counters and ... Read More
FHE Health Brings Addiction and Mental Health Awareness into National Spotlight
Registration Open for May 29 Gathering in Falmouth, MA FHE Health is sponsoring the one-day event “Breaking the Chains,” in Falmouth, Massachusetts, where speakers and participants from around the country, as well as local community leaders and experts, will gather May 29 (the Sunday of Memorial Day weekend) to ... Read More
Stressed Out? Make the Most of Your Employer’s Resources
The U.S. workforce is burnt out, with 52% of people reporting they experience burnout due to their working conditions or the parameters of the job. When work becomes too stressful to manage, it's important to seek support to protect your mental health. Many employers offer employee benefit programs with ... Read More
The Role of Humor in Recovery, From an Expert’s View
If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More
Amphetamines and the Link to Psychosis
Amphetamines are a group of stimulant drugs that affect the central nervous system. They cause faster communication between your brain and body, making you more alert and physically active. Some commonly prescribed amphetamines are Adderall and Dexedrine. However, methamphetamines are a more potent form of amphetamines ... Read More
















