Good ole cross-addiction, the act of laying down one addiction and picking up another. Drugs, alcohol, gambling, sex, toxic relationships, shopping, and even eating all stimulate the brain's "pleasure center." For most of us in recovery, we can all recall a time when we convinced ourselves we needed to take a break ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
The Pitfalls of Replacing Addiction With Another Addiction
How “Neuroplasticity” Works in Addiction Recovery
The term “neuroplasticity” is often used to describe the brain’s remarkable ability to learn, heal, and recover in the aftermath of traumatic injuries like drug addiction. Today, thanks to innovations in brain health, this natural and innate capacity for regeneration can be optimized to achieve a faster, more ... Read More
Alumni Outlook: 4 Ways for Men to Overcome Social Anxiety
The complicated thing about anxiety is that it’s not something we wear on our sleeves. I can only speak for myself, but when anxiety kicks into my life, there are not too many visible signs. Of course, it can be if I am dealing with something horrible. Mostly, I get quiet and sit pretty still when the anxiety kicks ... Read More
The Real Dangers of Fentanyl Exposure for First Responders
“Broward County is expecting to lose nearly 1,000 people in 2022 to opioid-related overdoses, based on the most current available data. This is a substantial increase from last year. Heroin-related deaths are on the decline, but fentanyl deaths are on the rise. Nationwide we are forecasting about 120,000 overdose ... Read More
Couples Therapy: What Traits Make a Good Marriage Counselor?
If you and your partner seem to be having the same arguments day after day or sense a growing distance, it may be time to seek professional help. A great marriage counselor can be the difference between overcoming struggles and growing closer or splitting up over unresolved issues. One of the big focuses of ... Read More
FHE Health Hosts Therapy Dog Fundraiser Luncheon for Local First Responders
Reserve Seat Now to Prevent Suicide and Provide Hope for Healing In celebration of “Take Your Dog to Work Day” (June 24), we’re remembering the therapy dogs that go to work every day in this country and highlighting the need for more of these dogs in communities across America. Therapy dogs provide critical emotional ... Read More
Mental Health After Retirement – Common Issues for First Responders
Updated 10/30/24 Retirement can be a challenging transition for many people, especially for those who draw a great deal of purpose and identity from their work. First responders often fall into this category. Most of them choose careers as police officers, firefighters or EMS professionals, because they want to help ... Read More
Alumni Outlook: Using Anxiety to your Advantage (5 Tips)
Living with anxiety is an exhausting ordeal. The constant fixation on what can happen next in life is something that can isolate you from enjoying anything you have in the present. The human mind is the most powerful thing in the world; if anxiety is a real issue for you, you know how delusional your anxiety can be if ... Read More
