Most people who suffer from substance abuse issues understand that detox and withdrawal come with some unpleasant side effects, but for heroin and opiates, it takes another form. Even those who have never tried to get sober hear the stories from friends and other users of being "dope sick," and fear of this feeling can ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
What Does It Feel Like to Be Dope Sick? A Must-Read Before Quitting Heroin
The Construction Worker’s Guide to Mental Health and Addiction Help
Whether it's that new home down the street or gigantic sports arena next to the freeway, most people drive by construction sites every day, Some of us may even glance at the construction workers and think "Now that's not a bad job! Decent pay and you get to work outdoors and aren't in front of a computer all ... Read More
How Revenge Became a Popular Reason to Travel
As travel restrictions are lifted and more families regain financial stability, "revenge travel" is on the rise. Here's how taking a vacation can help you protect your mental health.As more Americans are getting vaccinated against COVID-19 and restrictions across the country are loosening, many are beginning to do ... Read More
Is “Normal Life” Possible After Trauma?
Anyone who has ever experienced post-traumatic stress disorder (PTSD) in the aftermath of a terrifying event knows what it is like to wonder whether life will ever return to “normal.” The mental, emotional and physical symptoms can be so debilitating that coping with the ordinary tasks of daily life can seem ... Read More
The Modern Man’s Guide to Tackling Traumatic Experiences
Contributed by and FHE Alumni I did not graduate college; I do not have a degree; but let me assure you I have a Ph.D. in ‘what not to do in early recovery.’ I went to treatment five times and have had all different brands of early recovery. So, I can talk about the vital actions that are necessary early on all day ... Read More
4 Ways Spirituality Calms an Anxious Mind
The last few years of my sobriety have been anxiety-ridden, to say the least. From leaving an abusive relationship, moving to Palm Beach County, surviving a global pandemic, single motherhood, all the way to preparing my heart and my household for my son to start middle school this fall. These seemingly "normal" ebbs ... Read More
The Man’s Guide to Getting Out of Your Own Way
I often tell people early on and new to recovery that they are entering warfare with their minds. The disease of addiction and alcoholism centers within the mind -- only the most powerful thing in the world if you ask me. No big deal. So, what does untreated addiction look like in the mind? What is 'untreated ... Read More
To Share or Not to Share? Navigating Transparency and Openness in Early Recovery
Many people work toward a delicate balance between opening up and keeping their personal life private. This month, Alumni Director Molly Mammen responds to questions from alumni regarding opening up to others about their addiction or mental health treatment experiences. Read on to see her suggestions about transparency ... Read More
