Updated July 1, 2022 Friday, June 24, marked the one-year anniversary of the Surfside tragedy that claimed the lives of 98 people. When the tower fell, the town reached out to FHE Health for help counseling city employees who were part of the rescue effort and the difficult days following the tragedy. Dr. Beau ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Reflections from the Site of the Surfside Tragedy – A Q&A with Chief Clinical Officer Dr. Beau Nelson
No More Shame Story: Tal Collins
Tal started drinking at the age of 12. At 13, she began using drugs. Cocaine was her drug of choice, but sedatives were also easy to acquire. Even SSRIs, a class of drugs often prescribed for anxiety and depression, could give her a high when she took them at higher doses. What Triggered Addiction to Drugs and ... Read More
What Does It Feel Like to Be Dope Sick? A Must-Read Before Quitting Heroin
Most people who suffer from substance abuse issues understand that detox and withdrawal come with some unpleasant side effects, but for heroin and opiates, it takes another form. Even those who have never tried to get sober hear the stories from friends and other users of being "dope sick," and fear of this feeling can ... Read More
The Construction Worker’s Guide to Mental Health and Addiction Help
Whether it's that new home down the street or gigantic sports arena next to the freeway, most people drive by construction sites every day, Some of us may even glance at the construction workers and think "Now that's not a bad job! Decent pay and you get to work outdoors and aren't in front of a computer all ... Read More
How Revenge Became a Popular Reason to Travel
As travel restrictions are lifted and more families regain financial stability, "revenge travel" is on the rise. Here's how taking a vacation can help you protect your mental health.As more Americans are getting vaccinated against COVID-19 and restrictions across the country are loosening, many are beginning to do ... Read More
Is “Normal Life” Possible After Trauma?
Anyone who has ever experienced post-traumatic stress disorder (PTSD) in the aftermath of a terrifying event knows what it is like to wonder whether life will ever return to “normal.” The mental, emotional and physical symptoms can be so debilitating that coping with the ordinary tasks of daily life can seem ... Read More
The Modern Man’s Guide to Tackling Traumatic Experiences
Contributed by and FHE Alumni I did not graduate college; I do not have a degree; but let me assure you I have a Ph.D. in ‘what not to do in early recovery.’ I went to treatment five times and have had all different brands of early recovery. So, I can talk about the vital actions that are necessary early on all day ... Read More
4 Ways Spirituality Calms an Anxious Mind
The last few years of my sobriety have been anxiety-ridden, to say the least. From leaving an abusive relationship, moving to Palm Beach County, surviving a global pandemic, single motherhood, all the way to preparing my heart and my household for my son to start middle school this fall. These seemingly "normal" ebbs ... Read More
