RESIDUAL: Cumulative Trauma and PTSD in First Responders premiered nationwide in September with the help of FHE Health, which was asked to contribute its expertise. The 93-minute documentary calls attention to the mental health impact of high exposure to trauma, through testimonials from police officers, fire fighters, ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
New Film on First Responder Trauma and PTSD Features FHE Health Experts
Finding Your New Routine in Early Recovery
Before venturing down the road to recovery, my daily routine consisted of one primary focus: consuming the next drink. I was submissive to one master, and I had no real sense of stability, discipline or structure. My drinking and drugging led to a life filled with chaos and no real sense of identity. Fortunately, my ... Read More
Overcoming Mental and Physical Disabilities: War Hero Shilo A. Harris
October is Disability Awareness Month. It’s an opportunity to educate the public about the accomplishments of those who live with disabilities. One of those people is Shilo A. Harris, whose heroism in the face of extreme adversity is an inspirational way to celebrate the theme of this month. (You can find more of ... Read More
Porn Addiction and Mental Health: An Expert’s Insights
Porn is a booming industry, both in the U.S. and around the world, and if recent statistics are any indication, porn consumption and addiction are on the rise. That has psychologists concerned—but why? It’s a complex question, one best left to experts like Dr. Sachi Ananda, Ph.D., LMHC, MCAP. As a mental health and ... Read More
No More Shame: John C.
“It started in my late 20s. In hindsight, I can see blips on the radar during my teenage years.” 47-year-old John C. was talking about when he first developed a substance use disorder. What Triggered the Substance Use Issues Was there one event that triggered it or multiple causes? “I believe I was born an ... Read More
This National Recovery Month: One Expert’s Challenge
September is National Recovery Month, and according to SAMHSA, it started in 1989 as “a national observance held every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make ... Read More
Critical Stress Debriefings: An Expert’s Take
Critical stress debriefings, a preventative intervention after exposure to trauma, have grown in use among police and fire departments across the country. That may be because it is now widely known that when regular exposure to trauma goes unaddressed, that can lead to mental health issues like depression and PTSD, ... Read More
The Gender Gap in First Responder Mental Health
First responders are routinely exposed to traumatic events and high-stress situations that have a profoundly negative effect on their mental well-being as a whole. While employee mental health is crucial in any industry, it's even more important for those who work tirelessly to protect and save others. Yet first ... Read More
