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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: November 3, 2023

What Makes a Good Therapy Dog for First Responders? An Expert’s Take

Last fall, we featured the below interview with Dean Moreno on the question of what makes a good therapy dog for first responders. Moreno, an expert on the topic, is probably best known as Oscar the Therapy Dog’s owner and handler. (Catch Moreno’s exciting news about Oscar.) Since Moreno will again be heading the ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: November 2, 2023

No More Shame: Marlee B.

No More Shame Story - Marlee

Marlee was 18 when her mom was diagnosed with early-onset Alzheimer’s. “My mom was my best friend,” Marlee said in an interview. “We did everything together.” Not long after her diagnosis, Marlee’s mother moved in with Marlee’s grandparents and Marlee left for college. Journeying Through Grief and Anxiety as a ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: October 30, 2023

The Benefits of EMDR for First Responders, from an Expert

Benefits of EMDR for First Responders

FHE Health has begun providing intensive EMDR (“Eye Movement Desensitization Reprocessing”) as part of its specialized inpatient treatment program for first responders. The Shatterproof Intensive EMDR Program includes one EMDR resourcing group session, an intensive EMDR workbook for customizing individual goals, and ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: October 25, 2023

The Mental Health Files on J Edgar Hoover

The Mental Health Files on J Edgar Hoover

Today, J. Edgar Hoover is a household name. The man is best known for being the founder and first director of the Federal Bureau of Investigation (FBI). While he was an impressive man who paved the way for modern criminology, he also was known for nursing an intense desire for power — and when he had authority, he was ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Chris Foy | Last Updated: October 20, 2023

New Film on First Responder Trauma and PTSD Features FHE Health Experts

RESIDUAL: Cumulative Trauma and PTSD in First Responders premiered nationwide in September with the help of FHE Health, which was asked to contribute its expertise. The 93-minute documentary calls attention to the mental health impact of high exposure to trauma, through testimonials from police officers, fire fighters, ... Read More

Filed Under: Experience Blog

By: Chris Foy | Last Updated: October 10, 2023

Finding Your New Routine in Early Recovery

Alumni Outlook - Finding Your New Routine in Early Recovery

Before venturing down the road to recovery, my daily routine consisted of one primary focus: consuming the next drink. I was submissive to one master, and I had no real sense of stability, discipline or structure. My drinking and drugging led to a life filled with chaos and no real sense of identity. Fortunately, my ... Read More

Filed Under: Alumni

By: Kristina Robb-Dover | Last Updated: October 1, 2023

Overcoming Mental and Physical Disabilities: War Hero Shilo A. Harris

Overcoming Mental and Physical Disabilities: War Hero Shilo A. Harris

October is Disability Awareness Month. It’s an opportunity to educate the public about the accomplishments of those who live with disabilities. One of those people is Shilo A. Harris, whose heroism in the face of extreme adversity is an inspirational way to celebrate the theme of this month. (You can find more of ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: September 28, 2023

Porn Addiction and Mental Health: An Expert’s Insights

Porn Addiction: Common Mental Health Issues (go to her for suggestion on common barriers/effects on mental health) - Dr Sachi

Porn is a booming industry, both in the U.S. and around the world, and if recent statistics are any indication, porn consumption and addiction are on the rise. That has psychologists concerned—but why? It’s a complex question, one best left to experts like Dr. Sachi Ananda, Ph.D., LMHC, MCAP. As a mental health and ... Read More

Filed Under: Experience Blog, Expert Columns, Featured in Experts

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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