Anyone could have guessed that Tommy Lee's alcohol consumption was excessive. Learn how bad his alcohol addiction had gotten and his thoughts on being sober. In October 2023, former Mötley Crüe drummer Tommy Lee did a podcast interview, sharing that he'd just achieved 1 year of sobriety. This is a huge ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Tommy Lee: Really “Two Gallons of Vodka a Day”?
5 Black Leaders in Mental Health
Black History Month provides an opportunity to learn about and celebrate the contributions African Americans have made to society, including to mental health research and access to care. Representation in mental health is crucial for providing tailored treatment that recognizes the diversity in clients' experiences, ... Read More
The Power of Gratitude to Lift Your Mood: Thoughts from Long-Term Recovery
By now, the mental health benefits of gratitude have been extensively researched and are widely known. Less common, though, are those personal stories of gratitude—about how thankfulness has made a difference in the lives of real people. These stories help to answer questions like: What about gratitude can support ... Read More
How to Stop Falling for the Wrong Type of Person
Some of us may be more prone to it than others, but falling for the wrong type of person can be easy to do—and in the worst-case scenarios, downright traumatic. As it is, relationships are hard, and arguably more so in today’s world of online dating. People often misrepresent themselves on dating profiles, and ... Read More
The Mental Health Legacy of Rosalynn and Jimmy Carter
Some of the most prominent pioneers in American mental health advocacy include First Lady Rosalynn Carter and President Jimmy Carter. Rosalynn and Jimmy Carter's mental health legacy involved decades as ahead-of-their-time trailblazers who built institutions and set precedents that are still making a difference today. ... Read More
The Value of Self-Compassion, From a Mental Health Expert
The concept of self-compassion has been around for at least 2,500 years, thanks to its roots in Buddhist philosophy, but has enjoyed an enormous resurgence in recent years. Much of this interest stems from research into the psychological benefits of self-compassion and its value as a healthier way of relating to ... Read More
“Work-Life Balance”: Is It Achievable?
It is a hugely popular resolution. Whether at the start of a new year or as an evergreen aspiration, more “work-life balance” is a widely sought-after, self-help goal—but is it even achievable, and if so, what does it look like? For answers to these and other questions, we reached out to Dr. Beau A. Nelson, DBH, LCSW, ... Read More
Angus Cloud: The Backstory to His Tragic Overdose
In July 2023, the world was shocked to hear of famous actor Angus Cloud's passing. Cloud was a rising Hollywood star known for playing Fezco on the HBO series Euphoria. The media soon started reporting the details of his death, revealing that Cloud had died from a drug overdose. Let's take a closer look at Angus ... Read More
