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The Experience Blog

FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.

Featured in Blog

Minority Mental Health Resources - FHE Health

Minority Mental Health Resources

Critical Stress Debriefings: An Expert’s Insight | FHE Health

Critical Stress Debriefings: An Expert’s Take

Graduate Scholarship Recipient Lindasy Koncz

How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: May 30, 2024

What Is Personalized Care? with Dr. Titus Tucker

Personalized Care

“Personalized care,” a bit of a buzzword, is a best practice in behavioral healthcare. In its more basic sense, it is treatment for the whole person and their specific needs. What does that mean, though, and what might it look like in practice? What is a personalized treatment plan, and what components should one look ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: May 24, 2024

Naomi Osaka on Her Mental Health Match

Naomi Osaka

In 2021, famous tennis player Naomi Osaka made international headlines when she withdrew from the 2021 French Open competition due to her struggles with depression and anxiety. Naomi Osaka's mental health has been a frequent topic in interviews ever since, and the athlete doesn't shy away from sharing her struggles ... Read More

Filed Under: Featured in Commentary, FHE Commentary

By: Kristina Robb-Dover | Last Updated: May 24, 2024

Weed Withdrawal Symptoms That May Be Signs of a Mental Disorder

Weed Withdrawal Symptoms

Marijuana is the most popular drug in the United States outside of alcohol, with 15% of the US population partaking on a regular basis. This number is even higher among those 18 to 29, with 26% admitting to use. As the legalization movement continues to grow — as of 2024, it's legal for recreational use in 24 states ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: May 24, 2024

Vagus Nerve Stimulation for Mental Health: An Expert Interview with Dr. Bishop

Expert Interview on Vagus Nerve

Its initial use was for epilepsy in the late 1990’s, via an implantable device in the neck. Since then, “vagus nerve stimulation” (VNS) has shown much wider therapeutic promise, including as a non-invasive treatment for PTSD, depression, and substance addiction. That is why FHE Health, in its mission to revolutionize ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: May 18, 2024

5 Worthwhile Mental Health Podcasts

Worthwhile Mental Health Podcasts

Sometimes a therapy session doesn't fit your schedule or your budget. Good thing you only need a pair of headphones and your favorite smart device to experience guidance and teachings from some of the foremost mental health experts. Mental health podcasts have become popular resources for people to overcome their ... Read More

Filed Under: Experience Blog

By: Chris Foy | Last Updated: May 15, 2024

Magnesium for Depression? What to Know

Magnesium for Depression

When people are struggling with their mental health, they're often advised to look at lifestyle changes that may help improve their mental well-being before turning to prescription medications. A healthy diet and regular exercise can often help alleviate depression. Vitamin deficiencies can cause many subtle symptoms, ... Read More

Filed Under: Behavioral & Mental Health, Experience Blog, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: May 12, 2024

The Dangers of Combining Marijuana and Hydrocodone

Combining Marijuana and Hydro

Marijuana is among the most popular drugs in the United States, with around 17.5 million users age 12 and older. And, as an increasing number of states legalize use nationwide—the Pew Research Center has reported that seventeen states and Washington, DC, have legalized recreational use of marijuana for those 21 and ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: May 10, 2024

How Is Cocaine Made?

How Cocaine is Made

Almost all cocaine comes from just four South American countries. The White House recently published a report on the amount of cocaine coming from South America, and the numbers are staggering: In Columbia, estimated coca cultivation and cocaine manufacturing in 2020 was a record 1010 metric tons (nearly 2,300,000 ... Read More

Filed Under: Drug Addiction, Experience Blog, Featured for Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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