Bipolar disorder is a life-changing condition that affects millions of people in this country—and not just those who have the illness but their friends, family, and loved ones. Loving or living with someone with bipolar disorder can feel at times like a roller coaster. The ups and downs and sudden drops and climbs can ... Read More
Search Results for: trauma
Breathwork Therapy
Mental health and addiction issues are multi-faceted and can be complex to treat. That is why FHE Health offers a range of therapeutic services that can address the root causes and symptoms of these disorders. One of these services is breathwork therapy. It is an innovative holistic treatment that we make available ... Read More
How the “Weight of the Badge” Affects First Responders’ Mental Health
"He swore that oath to protect and serve Pours his heart and soul into both those words Lays his life on the line The line he walks is razor fine Tempered strength is always tough But he ain't gonna buckle Under the weight of the badge" -George Strait, Weight of the Badge In a song that celebrates the ... Read More
Robot Pet Therapy a Growing Trend: Does It Work?
Often used for surgical assistance, robots are making their way into medical clinics, too. Though it may be tempting to envision these devices as merely structures of wire and steel, think again: In some clinical settings, robots are covered in fur and even bark. If you're familiar with the film The Stepford Wives, ... Read More
Must Love Dogs and Cats: Benefits of Animal-Assisted Therapy
Improved immune system, reduced blood pressure, reduced stress and anxiety levels and enhanced self-esteem; these may sound like the promises of the newest medication to hit the market. However, they don't just come from a medication; these are the time-tested benefits of a drug-free treatment called Animal-Assisted ... Read More
The Shortage That Isn’t Good for Americans’ Mental Health
Americans have had their fair share of shortages, from baby formula to food and paper products to gas and electricity. Yet some shortages, particularly the mental health workforce shortage, are already causing major disruptions in patient care and affecting patients' long-term prognosis. While October has a mental ... Read More
How CBT Can Help You Navigate Depression
A previous therapist of mine had a quote on her wall. It said, “Change your thoughts, and you change your world.” I will be the first to admit that I had no idea what that meant as a teenager. Now I know that it is a nod to Cognitive Behavioral Therapy. But what exactly does it mean, and how can it be used to help ... Read More
Art Therapy at FHE Health
Art Therapy, a visual form of expressive arts therapy, is one of the services offered through FHE Health’s Expressive Arts Therapy program. Creative arts like painting and drawing can support therapy and treatment goals in numerous ways, but not many people are familiar with how art therapy works and what it does. This ... Read More
