It's easy to be sensitive about the smallest change in weight or appearance — after all, no one looks at you more than you do. Maybe you wake up in the morning after a night in which you ate a larger meal than usual. You look in the mirror and ask yourself: Was this belly fat always here? Should my chin be more ... Read More
Search Results for: ptsd
Addiction Rates & Statistics
We've gathered substance abuse statistics from around the web and will continue to update our sources as more updated metrics are published. Global Drug Addiction Statistics Drug abuse isn't limited to the United States; it's a chronic disorder that doesn't discriminate on the basis of demographics or borders. ... Read More
Common Mental Health Assessments & How Pros Read Them
Mental health evaluations are a popular way for professionals to assess an individual's mental state. There are many types of mental disorder tests out there, but some are generally more common than others. If you have an upcoming mental health test and are feeling nervous about it, you've come to the right place for ... Read More
Vagus Nerve Stimulation for Mental Health: An Expert Interview with Dr. Bishop
Its initial use was for epilepsy in the late 1990’s, via an implantable device in the neck. Since then, “vagus nerve stimulation” (VNS) has shown much wider therapeutic promise, including as a non-invasive treatment for PTSD, depression, and substance addiction. That is why FHE Health, in its mission to revolutionize ... Read More
What to Expect with a Teletherapy Appointment
What is teletherapy, and could it be the right option for you? If you're wondering what to expect from an online counseling appointment, this guide explains what teletherapy is, walks you through the process and addresses any concerns you may have about virtual therapy sessions. What Is Teletherapy? Teletherapy, also ... Read More
The Dangers of Mixing Antidepressants and Alcohol
Updated 10/16/2024 Most people are unfamiliar with the side effects of drinking while taking antidepressants. Many misguidedly believe that the depressant effects of alcohol simply counteract the antidepressant effects of SSRIs, SNRIs, and MAOIs. Nothing could be further from the truth. Understanding why the ... Read More
Countertransference and Transference: Understanding the Phenomenon to Improve Therapy
Psychoanalytic theory introduced the concepts of transference and countertransference. Today, clinicians use these terms across disciplines and theories to describe the relationship dynamics between professionals and the people they treat. High success rates suggest that psychotherapy can aid clients with depression, ... Read More
5 Touted Benefits of a “Sensory Deprivation Tank”
Does sensory deprivation tank therapy really help reduce depression and anxiety? Float therapy is an alternative treatment for mild depression and anxiety that aims to reduce stress, anxiety, depression, and even some medical conditions. But, what does science say about the benefits of short-term sensory ... Read More
