Drug-related deaths are on the rise in the United States and have become a significant threat to public health in recent years. According to the Centers for Disease Control and Prevention, nearly 107,000 people died from overdose in 2021. This number includes accidental deaths as well as suicidal overdose deaths, and ... Read More
Search Results for: eating disorder
Help for Complicated Grief, from an Expert
It is a universal human experience. Still, some grief is especially messy, distressing, and hard to move through. “Complicated grief” affects 7-10 percent of bereaved people, according to the National Institutes of Health. Grief can look very different between individuals, so there is no “right” way to grieve. ... Read More
“Recovery Ready” Workplaces: How to Join the Movement
When recovering from a substance use disorder, working in an environment where addiction or mental health topics aren't discussed can feel isolating. This can make connecting with others difficult, further impacting well-being and causing additional issues, such as reduced motivation and work performance. However, when ... Read More
Amphetamine Overdose
Often referred to as 'uppers' on the street, amphetamines are stimulants that specifically target the central nervous system. These drugs increase the neurotransmitter dopamine in the brain, which can result in improved alertness, focus, and feelings of euphoria. Too much amphetamine at once, however, can lead to ... Read More
What the Enneagram Says About Mental Health
Your personality has a big impact on how you see the world, so it has the potential to affect your mental health. Although personality assessments aren't used to diagnose mental health conditions, they can help you choose the right self-care measures. Find out what to do if you have Enneagram 9 depression or other ... Read More
Prolonged Trauma and C-PTSD: What You Need to Know
Complex post-traumatic stress disorder, or “complex PTSD” or “C-PTSD,” is a response to distressing events that occur either repeatedly or over a prolonged period. This “prolonged trauma” can significantly affect a person’s health, relationships, and quality of life. Greater awareness of prolonged trauma and C-PTSD ... Read More
8 Tips for How to Quit Smoking Weed, from the Experts
For millions of Americans — more than 1 in 6 — smoking weed is a common recreational activity. Used primarily to relax, treat pain, party or simply relieve temporary stress, marijuana is largely seen as a less dangerous drug due to its usually milder effects and medicinal uses. However, just because marijuana lacks the ... Read More
Physical Symptoms of Anxiety: What to Know
Anxiety is a normal feeling that everyone experiences at one point or another. It often involves worries about an event that's about to happen or a potential scenario that could happen in the future. Often, these anxious feelings subside quickly. Sometimes, though, anxiety may linger and seem like more of a ... Read More
