The U.S. Air Quality Index (AQI) system, a measure used by the EPA to determine daily air quality (AQ), categorizes air quality via these six colors: Green: good AQ Yellow: acceptable AQ, but with a slight risk for individuals who are especially sensitive to air contaminates Orange: unhealthy for sensitive ... Read More
Search Results for: bipolar
How Many Types of Alcoholics? Surprisingly Many
There are many types of alcoholics, depending on the person's reason for drinking, age and other factors. Learn how to use them to identify problem drinking. According to a 2021 Gallup study, 60% of adults are alcohol drinkers, and 18% sometimes drink too much. While there are many types of alcoholics, people don't ... Read More
Inner Child Therapy – What It Is and How It Helps
In the United States, only 19% of adults receive treatment for mental health conditions. Less than 8% of them pursue counseling and therapy to deal with their problems. However, we experience life differently, so you should expect and seek different methods to address your mental health needs. Inner child therapy is a ... Read More
Should I Get an Emotional Support Animal?
From miniature pigs to ducks to marmosets, emotional support animals have become an accepted part of human society in the 21st century. Just a few decades ago, the term "emotional support animal" did not exist. Instead, it was common to see disabled individuals relying on assistant dogs (usually Labrador retrievers) to ... Read More
Chronic vs. Acute Night Terrors: Are They Treatable?
Waking up to a partner or child screaming and finding them thrashing under the covers can be very alarming. It's upsetting to see a loved one in distress, especially when there doesn't appear to be a clear cause or simple solution. While these episodes are rarely troubling to the person experiencing them firsthand, ... Read More
What It’s Like to Battle Suicidal Impulses
It can be extremely difficult to understand and navigate a loved one's suicidal impulses. Family members often wonder why their loved one can't see how much they have to live for or why words of encouragement and hope don't seem to get through to them. Of course, any person struggling with suicidal thoughts needs ... Read More
27 Signs That a Teen May Be Traumatized
Trauma can be extremely difficult to quantify and recognize, especially in children and teenagers. At their core, traumatic events are experiences that cause physical, emotional or psychological harm. Trauma can also be extremely variable: An event that causes lasting distress in one person may not have a significant ... Read More
Teen Addiction Rehab Guide for Parents
The adolescent years are a time of self-discovery, exploring boundaries and personal limitations, and establishing a sense of identity. Unfortunately, for some children, experimenting with drugs or alcohol is part of that journey. Depending on the substance an adolescent uses, drug or alcohol abuse can lead to ... Read More
