Many people remember President John F. Kennedy as an eloquent speaker and champion of civil rights. What they don't realize is that Kennedy had Addison's disease, a serious medical condition that causes fatigue, dizziness, nausea, and other symptoms. He also underwent spinal fusion surgery in the late 1950s, leaving ... Read More
Search Results for: anxiety
How Air Quality Can Affect Mental Health
The U.S. Air Quality Index (AQI) system, a measure used by the EPA to determine daily air quality (AQ), categorizes air quality via these six colors: Green: good AQ Yellow: acceptable AQ, but with a slight risk for individuals who are especially sensitive to air contaminates Orange: unhealthy for sensitive ... Read More
Sober Strategies Playbook: Tips for Staying Sober
Recovery from a substance use disorder or addiction is rarely an easy path. Some days will be a breeze, while others can be downright scary and overwhelming. Ultimately, it's important to remember that relapses happen to almost everyone. In fact, some research estimates that up to 80 percent of people seeking long-term ... Read More
What is Mental Health Activism? How to Help
Openly discussing one's mental health no longer carries the same stigma it did in times past when people often avoided the subject. Throughout history, individuals with mental illness had difficulty finding acceptance and support from family members and others. Mental illness was a condition to be hidden or ignored. ... Read More
No More Shame Story: Ryan L.
Ryan, 42, a husband, father of two, veteran, and police officer in Indianapolis, will never forget his darkest moment in the clutches of alcoholism—even if he wanted to. “It’s on video,” he said in a recent interview. Any time he is tempted to forget what life was like in active addiction, he can watch the footage that ... Read More
What is Hope Fatigue? The New Mental Health Challenge
What are you worrying about today in between worrying about the usual daily hassles? A possible global recession? Climate change? Gun violence? Police violence against people of color? Where the next mass shooting may occur? A civil war in the U.S.? The horrifying rise in racism, antisemitism, and transphobia over the ... Read More
“Active Addiction”: What It Is and How to Intervene
Many people consider themselves either an addict or not, but it's not always that simple. Active addiction refers to someone who's currently using drugs or alcohol and isn't in recovery. This guide reviews what you need to know about active addiction. What Is Active Addiction? Active addiction can best be described ... Read More
What Is a Neuro Rehab Specialist?
Mental health treatment has seen significant advances in recent years, providing practitioners with the opportunity to effectively serve more people through innovative, research-backed interventions. Neuro rehabilitative services are among the more exciting new therapies available. These services provide a ... Read More
