Grief is not an illness or disorder. Grief is a normal reaction to loss, and because loss in its various forms is part of the human experience, grief is universal. Grief is also a process— albeit a non-linear one. This means that grief requires adjusting to the new normal of life in the aftermath of loss— and, that ... Read More
Search Results for: anxiety
7 Reasons First Responders Need Specialized Mental Health Treatment and Support
Updated October 16, 2022 For first responders, work-related stress is an ongoing concern. Experiences associated with acute stress as well as chronic stress can play a role in the development of mental health conditions like anxiety and post-traumatic stress disorder (PTSD). Since first responders typically ... Read More
Am I Addicted to Love? The Signs of a Relationship Addiction That Can Help You Answer That Question
You’ve heard love described as intoxicating, but is it possible to have a true love addiction? You may be addicted not to a specific person but to the concept of being in love. It doesn’t help when romance novels and movies paint an unrealistic picture of what love is and you find yourself jumping from one relationship ... Read More
5 Useful Considerations When a Spouse’s Workaholism Is Impacting Your Relationship
Could your loved one be addicted to work? What do you do when your husband works so much that you feel he is missing out on key time with the kids? What about the wife who is unable to attend the kids' games or important family functions? Working long hours isn’t uncommon in many situations. Knowing when a person is ... Read More
Take a Mental Health Day from Work: Here’s Why and How
Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
Drug Profile: Trazodone, Uses, and Potential Side Effects
The National Institute of Mental Health estimates that 17.3 million adults in the United States had at least one major depressive episode in their lives. According to its report, “an estimated 65 percent received combined care by a health professional and medication treatment.” Doctors now have various medications to ... Read More
Is Gambling an Addiction, and Is There a Cure?
While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More
5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work
You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More
