We generally think of post-traumatic stress disorder (PTSD) as a modern affliction, but why is this? Despite changes in technology, science and our understanding of certain medical issues, the human condition has been largely the same since the beginning of time. Presumably, we can find out some information about the ... Read More
Search Results for: anxiety
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More
Causes and Triggers of PTSD
A person who experiences or witnesses a terrifying or shocking event can develop post-traumatic stress disorder (PTSD). Symptoms of PTSD may include flashbacks, severe anxiety, and nightmares. Individuals who are affected by this condition may find themselves unable to stop thinking about the event that triggered their ... Read More
Brain Training & Neurofeedback – Improving Mental Performance
Is it the latest craze or real science? So goes the conversation about brain training and neurofeedback. Naturally, people want to know whether new technologies that reportedly "retrain" the brain for peak performance are medically legit or just one more money-making ruse; and, the answer to that query turns out to be ... Read More
When to Seek Help for a Personality Disorder
Being human means having emotions and moods; sometimes, there isn’t a rational explanation for how we feel. Everyone experiences mood swings from time to time. This is often due to stressors or life changes, but it can also be related to hormone changes in the body, the weather and the time of year. Feeling moody every ... Read More
Alcohol’s Short- and Long-Term Effects on the Brain
Our knowledge about alcohol and its effects has changed a lot over time. Drinking alcohol has been legal in the United States for those who are over the legal age since the end of Prohibition in the 1930s, and since then, alcohol has been regarded, generally, as safe. Yes, drinking has been considered a vice for ... Read More
Judi Dench Gets Personal About Mental Health and Addiction
Dame Judi Dench: A Voice for Mental Health Awareness With an acting career that spans over six decades, British actress Judi Dench has enjoyed worldwide recognition and numerous awards, including seven Laurence Olivier Awards, six film awards, 10 BAFTA awards, two Golden Globe Awards, two Screen Actors Guild Awards, ... Read More
How Neurotherapy is Revolutionizing Depression Treatment
In 2017, a small group of Korean medical scientists carried out a pilot study with patients suffering from depression. The study didn't involve any type of psychotherapy or cognitive behavioral therapy (CBT), and it didn't involve medication. The treatment involved a portion of the subjects taking part in various ... Read More
