Mental health has become a prominent discussion topic among researchers and policymakers each year as more people report struggling with anxiety, depression and other psychological health conditions. Generation Z and millennial mental health issues have been particularly analyzed and explored due to the rising numbers ... Read More
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Beacon Health Options/Value Insurance
At FHE Health, we are proud to accept Beacon Health/Value Options insurance. To verify what services are covered in your Beacon plan, just give us a call. We'll provide a confidential and free verification of Beacon Health Care benefits. Beacon Health Options, formerly known as Value Options, Inc., is the largest ... Read More
Quiz: Test Your Proficiency in Mental Health Facts
How well do you know mental health? While the stigma that once surrounded mental health discussions has decreased, many people still don't realize how common psychiatric conditions are today. Even if you don't have any mental health issues, odds are high that someone you love does. We've compiled 20 questions on ... Read More
FHE Health Recognizes EMS First Responders on the Frontlines of COVID-19
Today is EMS Recognition Day and the culmination of National EMS Week. It’s an annual celebration of the men and women, mothers and fathers, spouses and partners who are always the first to respond to medical emergencies. From drownings and overdoses to heart attacks and car accidents, the life-harrowing moments that ... Read More
Breaking the Cycle of Self-Isolating and Depression – An Interview with Dr. Michael Jochananov
Updated September 19, 2023 Table of Contents Reasons People Self-Isolate Practical Tips for Breaking the Cycle of Self-Isolating and Depression How a Therapist Can Help Address Depression and Self-Isolating Tendencies How to Know When to Seek Help During the Social Distancing Era How to Help a Loved ... Read More
First Responder Burnout – An Interview with Dr. Sachi Ananda
They are the first to respond to any crisis, disaster, or emergency. When COVID-19 struck, they still were first on the scene and have continued to show up—because that’s their job. These “first responders” are America’s heroes. Watch any Marvel movie, though, and you’ll soon discover that being a hero has its ... Read More
Comparing Different Therapy Approaches: What Worked for Me
Addiction is a progressive and complex disease of the mind and body, affecting many areas of an individual’s life. According to the National Institutes of Health, 10% of Americans have had substance use disorder at some point in their lives. However, despite the frequency of addiction, 75% of those people did not ... Read More
Five Myths About Therapy That Everyone Should Know
Therapy is a central part of the treatment process for many conditions, from things like depression and anxiety to addiction to drugs and alcohol. In fact, one of the first questions many people ask when listening to the struggles of friends and family is, "Have you tried going to therapy?" Despite the growing ... Read More













