Whether you are traveling for the holidays, summer vacation, spring break, or simply planning an impromptu trip - there is nothing better than hopping in the car for a road trip. Road trips cultivate adventure and spark our natural desire for spontaneity. While a road trip can be super exhilarating, the unknown can ... Read More
Search Results for: anxiety
Yoga Therapy
What is Yoga? With origins in India thousands of years ago, yoga is an ancient practice that has flourished and endured into modern times. Today as many as one in seven adults in America reportedly practices some form of yoga regularly. Whether for overall wellbeing, to combat pain, alleviate symptoms of anxiety and ... Read More
FHE Health Supports South Florida Non-Profits this Holiday Season
In the spirit of the Season of Giving, FHE Health is proud to announce the company’s support of seven South Florida non-profit organizations. After a very trying year, FHE Health wanted to show their support for organizations in the South Florida community that share a similar mission. FHE Health delivers quality, ... Read More
How to Commit to Therapy in Order to Stay Sober
People who begin to go through therapy often realize that it helps them. They usually start out being very motivated to improve their life. As time progresses, they start to miss out on therapy sessions. Sometimes, it's because they think they're doing better, so missing a session isn't important. If you're ... Read More
Preferred Methods of Treatment for Seasonal Affective Disorder
Updated October 30, 2024 When the temperatures drop, it can be hard to get outside and get exercise and fresh air. Because you are stuck inside for most of the day, you may begin to experience seasonal affective disorder (SAD). A type of depression, SAD typically comes and goes with the seasons, but it can leave you ... Read More
Mental Health Residential Care
Mental health is just as important to your well-being as is physical health. At FHE Health, we work closely with you to provide you with a customized treatment plan that addresses each one of your needs. A key component of this is residential psychiatric care. What Is Inpatient Mental Health Treatment ... Read More
Tips to Stay Positive in Recovery in 2021
Believe it or not, 2020 is coming to a close. I don’t know about you, but this year has felt like an eternity for me for obvious reasons. I look back at last January, when Kobe Bryant tragically died in that helicopter crash, and that feels like a lifetime ago. Here we are however, looking at a fresh new ... Read More
Drug Facilitated Sexual Assault
Every 98 seconds a person in the U.S. is sexually assaulted. Across the country, the #MeToo movement has sparked a conversation around the frequency of sexual assault and harassment men and women face in America. What started as a social media hashtag for people to share their experiences has evolved into Time ... Read More
