Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More
Search Results for: anxiety
Do People Go to Drug Rehab for Weed?
Illicit drug use is on the rise across the nation. According to the CDC, nearly one in 10 Americans aged 12 and over used an illicit drug within a month prior to a survey that was conducted in 2013, a 13% increase over the number reported in a 2002 survey. Marijuana use accounts for a large portion of reported drug ... Read More
Drug Profile: Dexedrine
In 1929, Gordon Alles, a biochemist, was actively working on an alternative decongestant when he discovered the first known amphetamine. By 1945, amphetamine tablet sales had reached more than $2 million in revenue, with Dexedrine accounting for $650,000 in sales. It is widely believed by experts that this time period ... Read More
How to Tell My Parents I’m Having Mental Health Issues
Mental health issues can sneak up on anyone at any time. Navigating the world each day can become confusing and scary. During times of uncertainty, depression and other mental health challenges can quickly cast shadows over things that used to bring joy. In these times, it can be very hard to open up about an issue ... Read More
Five Dangers of Keeping Mental Health Issues Secret
In the United States, roughly one in five adults lives with a mental illness, or around 47 million people. In spite of the prevalence of mental illness, there is still a stigma surrounding admitting to mental health challenges. Despite being just as legitimate as physical illness, many people are still unwilling to ... Read More
How to Plan an Intervention for a Loved One with Mental Illness
Updated May 20, 2023 Awareness of mental illness and the importance of treatment has been growing in recent years, thanks to numerous campaigns and celebrity efforts to raise awareness of conditions like addiction, depression, anxiety disorders, and self-destructive behaviors. Despite this progress, many Americans ... Read More
Drug Profile: Ayahuasca
The indigenous people of the Amazon basin traditionally consumed ayahuasca, a psychedelic drug, as medicine in spiritual ayahuasca ceremonies. The drug has several different names throughout Brazil and the northern part of South America, including "ayawaska," "caapi," "cipo," "natem" and "shori." The first known use ... Read More
How Negative Emotions Affect Health
If you've recently endured loss, experienced a significant life-changing event or have simply been overtired and overworked, you may be justly concerned about your overall mental health. How can stress negatively affect your mental health? It turns out, much in the same way it can affect your physical health. Have ... Read More