When the idea of working from first came about, I’d be lying if I said my inner alcoholic, single mom self wasn’t super excited. Thoughts of sleeping in late, never leaving my pajamas, and snacking all day flooded my thoughts. The truth is, I never actually thought about the reality of being isolated at home all day. ... Read More
Search Results for: anxiety
6 Things to Remember When Anxious or Depressed – A Handy Mental Health Tool for College Students
College students were already the most susceptible to mental health disorders. Their risks are higher this World Mental Health Day. Learn why from an expert at the National Alliance on Mental Illness (NAMI) and—in the theme of World Mental Health Day—invest in their mental health, with this handy self-help tool, “6 ... Read More
Coping with Loneliness While Working Remotely
A typical day for a working American in 2020 may be spent alone. You might get up in the morning and make yourself a cup of coffee or tea before reading through the news feed online. Perhaps you're working remotely, or maybe you're one of the millions who have lost their job. Maybe you'll set out for a walk ... Read More
Alumni Outlook: 5 Ways to Manage Stress in Recovery
Recovering from drug or alcohol addiction generally includes rebuilding our lives, clearing the wreckage of our past, making amends, and more. Additionally, recovering involves dealing with an unwelcome amount of anxiety and high-stress level. Stress is an unavoidable and natural side-effect of being human, but ... Read More
When Depression Affects Work Performance – How to Get Help from HR
How Does Depression Affect Work Performance? Working Americans are at a much higher risk of depression, according to newly released data reported by Forbes: Their risks of depression have risen more than 100 percent since February 2020. Meanwhile, three in four workers have experienced burnout, a joint survey by Flex ... Read More
How to Manage Job-Related Challenges of Agoraphobia
Despite significant changes in both technology and job roles over the past several decades, there are many parts of the business world that are resistant to change. Most white-collar jobs operate on a 9 a.m to 5 p.m. schedule, with the expectation that workers will be in their chairs, at their desks, for an entire day, ... Read More
Drug Profile: What is Vyvanse? Withdrawal & Side Effects
What is Vyvanse? Vyvanse is a prescription drug that is typically prescribed for treating attention deficit hyperactivity disorder (ADHD) symptoms. It is a central nervous system stimulant and controlled substance. Vyvanse is approved for use by the FDA for individuals aged six and up. Some doctors and patients prefer ... Read More
How Job Stress Can Lead to Addiction and Mental Health Issues
The American attitude toward work is unique on a global scale. Rather than working to live, many Americans, out of want or need, find themselves living to work. The average worker in the US works 47 hours a week, one of the highest averages in the Western world. In fact, the EU imposes a limit of no more than 48 hours ... Read More