Many of us are aware that our genetics may predispose us to certain conditions. For instance, we know that not everyone who develops a cigarette habit will develop cancer or that not all people who live in a smog-filled city will suffer from respiratory problems. In a similar vein, there are certain genetically ... Read More
Search Results for: trauma
Marianne Faithfull: Behind the Scenes of Rock and Roll Drug Use
The limelight has led many musicians, actors, and singers down a path to self-medication. This is a less-than-ideal method of coping with the challenges that accompany fame. Marianne Faithfull may not be a household name with today's generation, but her incredible music career is one for the history books. And her ... Read More
Can I Get High By Overdosing on Zoloft?
For anyone struggling with depression, obsessive compulsive disorder (OCD) or panic attacks, Zoloft is a common choice for doctors to prescribe. While it can be an excellent option for individuals seeking to manage their mental health and enjoy a better quality of life, abusing Zoloft can result in dangerous side ... Read More
4 Most Realistic Depictions of PTSD in Hollywood
Often, Hollywood dramatizes serious mental health conditions to a point that can be damaging and misleading. For example, portrayals of dissociative identity disorder (DID) are often highly exaggerated and have spread misinformation about the condition. Another mental health condition that's sometimes not represented ... Read More
How Does Exposure Therapy Work for PTSD?
When we hear the words "exposure therapy," some extreme images might come to mind, such as people's eyes being held open as they are forced to watch unsettling imagery or being compelled to sit in a room with something they fear. The reality of exposure therapy is quite different and, as a result, significantly less ... Read More
CBT: 5 Thought Stopping Techniques For Anxiety or Negative Thoughts
Positive thinking makes it easier to stay focused, to sleep better, to cope with stress and to stay away from drugs and alcohol. With some practice and a few thought-stopping techniques, you can learn how to stop negative thoughts the minute they come up. Five Thought-Stopping Techniques According to the American ... Read More
Genetic Predispositions: The Surprising Factors That Increase Your Mental Health Issues
Who Is at Risk for Mental Illness? Mental illness is a biopsychosocial disease with a strong genetic component. If a parent, sibling or grandparent is diagnosed with a mental illness, the likelihood of developing the same or similar kind of mental illness does increase. Although the exact etiology of mental illness ... Read More
Choose Your Words Carefully: Why Stigmatizing Mental Health Prevents People From Getting Help
The impacts of mental health effect over 48.3 million Americans in a single year. This startling number pales in comparison to the over 60% of these Americans who never receive treatment for their mental health conditions. While the availability of evidence-based treatment continues to increase, there continue to be ... Read More