Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More
Search Results for: trauma
Treatment for Mental Trauma
It’s estimated that 3.6% of adults in the United States experienced some form of post-traumatic stress disorder in the previous year, according to the National Institute of Mental Health. If you're facing this or another type of trauma, getting help is an option. Treating trauma, after identifying its presence, is a ... Read More
Signs and Symptoms of Trauma
A majority of Americans will experience at least one traumatic event at some point in their lives, and for many, the psychological effects are profound and long-lasting. The Effects of Trauma If you've experienced an extremely disturbing or stressful event that made you feel helpless or very fearful, then you may ... Read More
Statistics on Mental Trauma
Trauma is defined as the result of an event that is particularly jarring for someone, whether it's life-threatening or harmful physically or emotionally, and has lasting effects on their psychological health. Mental trauma has a broad definition, and as such, it's estimated that most people in the United States will ... Read More
When to Seek Help for Trauma
Accidents, assaults, a natural disaster, going through a relationship breakup, witnessing a violent event, having your savings wiped out, your identity stolen, or repeatedly being bullied at school— these are, unfortunately, stories prominently reported on the daily news. They're also examples of traumatic events. But ... Read More
How CCTPs Are Another Breakthrough in Trauma Treatment
When trauma occurs, treatment is often necessary. Reaching out to the right professional is critical. Many counseling professionals can help you with trauma treatment. However, some patients may benefit from reaching out to a Certified Clinical Trauma Professional (CCTP) for their treatment. What Is ... Read More
How to Find Good Trauma Therapy for PTSD
Living with trauma can be deeply challenging. Much like having a dark cloud overhead all the time, virtually any situation has the ability to trigger symptoms of panic, worry and anxiety. In some cases, those affected will start to avoid places and people that are reminiscent of trauma, experience flashbacks and turn ... Read More
Prolonged Trauma and C-PTSD: What You Need to Know
Updated May 19, 2020 PTSD and its symptoms describe what many individuals go through when they have faced a singular or temporary trauma, such as a car accident or assault—but some people face a more specific form of PTSD, which is called "Complex PTSD," or "C-PTSD" for short. Read on to discover the unique symptoms ... Read More
