Everyone wants to be a celebrity. After all, they get money, attention and fans — what's not to love? But far too often, we've seen the dark side of fame. Many celebrities turn to substances to cope with the challenges of their notoriety. However, substance abuse carries the risk of addiction and overdose, and being ... Read More
Featured in Recovery
Featured in Life in Recovery
“Lemonading” in Tough Times: What It Means
10 Things No One Tells You About Being an Addict in Recovery
Overdose: Untimely Celebrity Overdoses
Overcoming Negative Self-Talk Toward a Better Life
Sticks and stones breaking bones and words not hurting is a chant of childhood that doesn't hold water when you really think about it. Words can definitely hurt — and your words to yourself can be some of the most damaging of all. Overcoming negative self-talk can help positively impact recovery, general mental health, ... Read More
Forgiving Yourself – Why it’s the Key to Long-Term Recovery
Read more on the Value of Forgiving Others Forgiveness can seem like an overwhelming undertaking for many people. The same can be true for those in addiction recovery. Substance use doesn't just affect the individual's physical and mental health, but it ripples throughout their life – severing important relationships, ... Read More
Learning to Forgive: The Benefits for Addiction Recovery
For those in recovery from substance abuse, forgiveness is often a powerful tool for healing, learning, and personal growth. Embracing forgiveness lets people unburden themselves of resentment, guilt or shame, so they can step into a healthier and more fulfilling life. Whether this involves forgiving oneself or ... Read More
Tai Chi, Qugong, and Ancient Mind-Body Practices
Did ancient Chinese healers understand something about mental health that modern medicine is just catching up to in recent decades? Maybe — the type of mind-body practices inherent in Chinese medicine thousands of years ago can have a beneficial impact on physical and mental health. Learn more about whether cultivating ... Read More
The Importance of Nature in Mental Health/Substance Recovery
Whether watching waves crash onto the shore or listening to rustling leaves, spending time outdoors is arguably therapeutic. Nature rehab centers and treatment facilities that incorporate outdoor activities are a growing trend in mental health and addiction recovery. These holistic approaches replace fluorescent lights ... Read More
Milestones in Recovery: Why They’re Important and What to Celebrate
Recovery from addiction can be a long, arduous process. Sometimes, it takes months to years to notice significant improvements in your physical and mental health. The good news is that approximately 72% of individuals seeking treatment recover. Whether it's been a month or a year since your last drink, celebrating ... Read More
Great Reasons to Be Proud of Yourself
Whether big or small, the achievements you make every day deserve to be celebrated. But if you struggle to recognize your actions for the worthy pursuits they are, you aren't alone. Honoring daily efforts can be a challenge for many people, though doing so is crucial for keeping yourself on the path toward even greater ... Read More
