In the United States, one out of every six women and one out of every 33 men has been the victim of attempted or completed sexual violence; nine out of 10 rape victims are female. Over 400,000 people age 12 and older and 60,000 children under 12 experience sexual assault annually. While a significant issue in its ... Read More
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How to Address the Trauma of Sexual Assault
Living with ADD & ADHD
In the United States, more than 6.1 million children have been diagnosed with attention-deficit hyperactivity disorder, according to the CDC. The National Institute of Mental Health also reports that 4.4% of adults between the ages of 18 and 44 are living with ADHD. Many more adults and children have ADHD symptoms but ... Read More
5 Myths About Mental Illness That Some Christians Believe
Mental illnesses such as depression have been documented and studied for over 2,000 years. While today's understanding of mental disorders is far more robust and accurate than early theories, some outdated ideas are still echoed in certain circles, such as the belief that conditions such as depression result from ... Read More
6 Famous Writers with Mental Health Issues
Brilliant creativity often comes with turmoil, and many artists claim they do their best work when they're struggling mental health-wise. Probably the most well-known example of this is Vincent van Gogh, who cut off his left ear while arguing with fellow artist Paul Gauguin. Today, it's widely accepted that Van Gogh ... Read More
How Fears of Abandonment May Mask Borderline Personality Disorder
Updated January 9, 2025 BPD brings many challenges, especially the fear of abandonment. This fear can disrupt emotional stability and affect decision-making, particularly in relationships. It can strain connections, causing turmoil for both the person with BPD and those close to them. To learn how to support ... Read More
PSTD and Its Impact on Parenting
Parenting is stressful even under perfect circumstances. It becomes even more stressful to the family unit when the parent suffers from mental health issues such as PTSD. Growing up with a parent that suffers from PTSD can be equally if not more harrowing because of the negative impact it can have on the emotional ... Read More
How Working Out Improves Memory and Brain Function
As science has taught us more about the network of human systems, we're beginning understand that no two function completely separately from each other. Several studies highlight a connection between exercise and memory, showing that physical and mental health are important to treat in tandem for a healthy life. In ... Read More
5 Stress Management Tips for Working from Home
Due to the COVID-19 pandemic, much of the world has embraced telecommuting, causing many companies to create remote workforces. While working from home has many benefits, including increased flexibility, it can also add stress to your life. If you have kids, it can be stressful trying to balance your work duties ... Read More