Let me be the first to shamelessly say it has been one heck of a year. Navigating through this seemingly apocalyptic COVID-era has been anything but rejuvenating. I know I’m not alone when I say that this season of isolation has shed light on many painful but necessary areas for self-improvement while also limiting ... Read More
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6 Tips to Recalibrate Life Goals in the Virtual Era
Alumni Outlook: The Importance of Counseling and Recovery
I remember the first time I was introduced to recovery and how ignorant I truly was. It was no secret that my life was unmanageable, and I was powerless over drugs and alcohol. However, I was uneducated on what the disease of alcoholism actually entailed. I assumed that alcoholics were a group of unfortunates who had ... Read More
How Spirituality Helps Sober Singles in Recovery Build Strong Relationships
Let me preface this blog by making it clear that romantic relationships are not my forte; in fact, I’ve learned a whole lot about them through trial and error in sobriety. Fortunately, through the things I have learned in Alcoholics Anonymous and the spiritual principles that I try hard to live by, I have a solid basis ... Read More
Debunking 5 Common Misconceptions About Dating Someone in Recovery
Dating, in general, is challenging. Not only are we living in unprecedented times due to COVID, but we are also living in an era where we have the world at our fingertips. Add in the component that your prospective partner is in recovery; it’s not unlikely that you may be a little nervous about pushing forward. ... Read More
Alumni Outlook: Hanging with the Sober Crew
Whenever I have someone new in recovery approach me for some advice or with a question, my response usually ends up at the same place, making connections with other sober individuals. The power of one sober alcoholic/addict helping another is unparalleled and it's the reason we have large fellowships that keep millions ... Read More
Alumni Outlook: How I Overcame Depression with Spirituality
When I was prompted to write a blog on this topic, I smiled with reluctance as I reflected on this past year. Isolation is the fuel to the fire of depression and I am not immune to the hardships that have transpired this year. For those of us in recovery, the community is everything. I’ll speak for myself when I say ... Read More
Five Stress Management Techniques for Working in Recovery
Using drugs and alcohol as a way to cope with the stressors of life -- and especially work -- was my go-to reprieve for as long as I can remember. Eventually, drugs and alcohol exacerbated my stress and once I got sober, I couldn’t return to my old foes for relief. It took me years to realize that not all stress should ... Read More
Tips to Stay Positive in Recovery in 2021
Believe it or not, 2020 is coming to a close. I don’t know about you, but this year has felt like an eternity for me for obvious reasons. I look back at last January, when Kobe Bryant tragically died in that helicopter crash, and that feels like a lifetime ago. Here we are however, looking at a fresh new ... Read More
