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Featured in Alumni

Featured in Alumni

Father’s Day Reflections from Our Alumni

Mental Health and Addiction Recovery Testimonial

No More Shame: Anica M.

Addiction Recovery Story - James H

No More Shame: James H.

Most Recent Posts

By: Chris Foy | Last Updated: November 25, 2020

Holiday Season Recovery Toolbox: 2020 Edition

Recovery Toolbox: Navigating Holidays in Sobriety

2020 has been an interesting and difficult year for everyone. The pandemic started, and most of us believed it would only last a few weeks or months. Here we are - almost an entire year later - and it looks like we may be heading back into a shutdown just in time for the holidays. COVID-19, an election year, mental ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: November 12, 2020

Adapting to a Change of Plans this Holiday Season Without Sacrificing Sobriety

Adapting to change during the holidays avoid relaps

A few days ago, I had to have a tough conversation with the kids. I had to explain that most likely Thanksgiving wouldn’t be the usual festive gathering, filled with the laughter of our huge Italian family. Their reluctance and immediate imaginative solutions warmed my heart but also ignited the reality of this ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: November 5, 2020

Alumni Outlook: Surviving the Holidays 2020

Surviving the Holidays 2020

Entering recovery means you are setting yourself up for a lot of ‘firsts’. Some are amazing and fill you with gratitude, others are difficult and cause a lot of fear. Your first winter holiday season in recovery will usually gear towards the difficult side. Throw in the monkey wrench that is Covid-19 and we have a set ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: October 8, 2020

Achieving Happiness While Living with Co-Occurring Mental Health and Substance Abuse Disorders

Alumni Outlook - Achieving Happiness

Navigating through my unrelenting drug/alcohol addiction has been quite a daunting task, but not nearly as intimidating as facing my co-occurring PTSD, anxiety, and depression disorders. Before getting sober, I never really considered the glaring symptoms of my untreated mental health disorders. Looking back to try and ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: September 21, 2020

How to Excel at the Work from Home Rhythm in Recovery

Exceling at recovery from home

When the idea of working from first came about, I’d be lying if I said my inner alcoholic, single mom self wasn’t super excited. Thoughts of sleeping in late, never leaving my pajamas, and snacking all day flooded my thoughts. The truth is, I never actually thought about the reality of being isolated at home all day. ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: August 25, 2020

How Alumni Family Helps Each Other Overcome Addiction

How Alumni Family can help recovery

When I was first prompted to write an article on this topic, excited would be an understatement for how I felt. When I look back and think about the people who have influenced my recovery, a flood of emotions consumes me for the better. I have truly been graced with an army of amazing, unconditional, graceful, and ... Read More

Filed Under: Alumni, Featured in Alumni

By: Tricia Moceo | Last Updated: August 6, 2020

The Power of Words: How to Handle and Respond to Ignorant Comments About Addiction

Alumni Outlook - Ignorant

Words have the power to make or break us. Kind words can make us feel on top of the world, while hurtful words can destroy our self-esteem and take us down a dark path. Words have the power to shift our perception of the world. As a content writer, I understand the importance of the language I use. The words we use can ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: July 9, 2020

How to Recognize Signs of Trauma in Children of Addicted Parents

Alumni Outlook

Regardless of age, we are always influenced by our parents. These influences are not solely the genetic factors inherited from our biological parents, but also their behaviors, habits, morals, and communication skills we learn from our caregivers. Life with an alcoholic and/or drug addicts and be unpredictable, ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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