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Featured in Alumni

Featured in Alumni

Father’s Day Reflections from Our Alumni

Mental Health and Addiction Recovery Testimonial

No More Shame: Anica M.

Addiction Recovery Story - James H

No More Shame: James H.

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: August 27, 2021

No More Shame Story: April Sonier

Overcoming Shame: April Sonier's Inspiring Story

When April Sonier was only 16, she had to have her gallbladder removed. The year was 2006. That’s also when she began using the prescription painkiller Vicodin. “It was my first surgery ever, and I didn’t realize it was going to be that painful,” she said in a recent interview. “Vicodin helped me feel better, and ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: August 19, 2021

Modern Depression: A Mental Health Guide for Today’s Man

Modern Depression: A Mental Health Guide for Anxiety in Men

Depression is one of the most common mental health conditions in America. This mood disorder can cause one to go through long bouts of grief, low energy, sadness, and isolation. In the past half-century, there has been great improvement in the research and treatment of depression and mental health. The hardest part ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: August 11, 2021

How Perfectionism Affects Mental Health

Perfectionism's Mental Health Impact

Before we dive into the direct connection between mental health and perfectionism, I have a confession to make. I am unequivocally a perfectionist. Maybe it’s the thrill of chasing an unattainable outcome, or perhaps it dives deeper into my psyche and taps into the part of me that feels perfection is the only ... Read More

Filed Under: Alumni, Featured in Alumni

By: Tricia Moceo | Last Updated: July 15, 2021

Choose Your Words Carefully: Why Stigmatizing Mental Health Prevents People From Getting Help

Choosing words matters: stigmatizing mental health

The impacts of mental health effect over 48.3 million Americans in a single year. This startling number pales in comparison to the over 60% of these Americans who never receive treatment for their mental health conditions. While the availability of evidence-based treatment continues to increase, there continue to be ... Read More

Filed Under: Alumni, Featured in Alumni

By: Kristina Robb-Dover | Last Updated: July 8, 2021

No More Shame Story: Tal Collins

No More Shame testimonial

Tal started drinking at the age of 12. At 13, she began using drugs. Cocaine was her drug of choice, but sedatives were also easy to acquire. Even SSRIs, a class of drugs often prescribed for anxiety and depression, could give her a high when she took them at higher doses. What Triggered Addiction to Drugs and ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: June 29, 2021

4 Ways Spirituality Calms an Anxious Mind

Spiritual Practices to Soothe Anxiety: 4 Proven Methods

The last few years of my sobriety have been anxiety-ridden, to say the least. From leaving an abusive relationship, moving to Palm Beach County, surviving a global pandemic, single motherhood, all the way to preparing my heart and my household for my son to start middle school this fall. These seemingly "normal" ebbs ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: June 22, 2021

The Man’s Guide to Getting Out of Your Own Way

The Power Within: A Man's Guide to Conquering Self-Doubt and Thriving

I often tell people early on and new to recovery that they are entering warfare with their minds. The disease of addiction and alcoholism centers within the mind -- only the most powerful thing in the world if you ask me. No big deal. So, what does untreated addiction look like in the mind? What is 'untreated ... Read More

Filed Under: Alumni, Featured in Alumni

By: Chris Foy | Last Updated: June 9, 2021

To Share or Not to Share? Navigating Transparency and Openness in Early Recovery

To share or not to share

Many people work toward a delicate balance between opening up and keeping their personal life private. This month, Alumni Director Molly Mammen responds to questions from alumni regarding opening up to others about their addiction or mental health treatment experiences. Read on to see her suggestions about transparency ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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