Millions of Americans drink alcohol, sometimes to excess, sometimes to the extent that they develop into heavy drinkers, become alcohol dependent, or progress to alcohol use disorder (AUD). Some have a co-occurring mental health disorder such as depression or anxiety. Yet, whether they have depression to begin with or ... Read More
Coping with Loneliness While Working Remotely
A typical day for a working American in 2020 may be spent alone. You might get up in the morning and make yourself a cup of coffee or tea before reading through the news feed online. Perhaps you're working remotely, or maybe you're one of the millions who have lost their job. Maybe you'll set out for a walk ... Read More
Bollywood Celebrity Suicide Spurs Mental Health Reckoning
Bollywood is a glamorous world of beautiful actors, fast lifestyles and the latest fashions. However, recent tragic incidents, such as Sushant Singh Rajput's suicide, have spotlighted Bollywood mental health. Unlike Hollywood, where celebrities have embraced discussing mental health issues and seeking professional ... Read More
How Real Connection in a Virtual Workplace Boosts Mental Health
Due to COVID-19, many workplaces are now having their employees work remotely from home to keep everyone safe and healthy. While it can be comfortable to work from home and many employees seem to be getting more used to this daily routine, personal connection between coworkers can be harder to establish. It can ... Read More
How to Stay Sober at a Party: Fun is Still an Option
How to Stay Sober at a Party: Fun is Still an Option If you are an addict living sober, you will know the temptation of alcohol that surrounds you. It is something that you cannot hide from. Alcohol is everywhere. Your friends, coworkers, family members, and even your partner may still drink after you have decided on ... Read More
Rate Your Open-Mindedness About Mental Health With This 5-Minute Quiz
Mental illness has long held a stigma. Far too many people believe that mental illness isn't as legitimate or real as physical illness, even though science has proved time and time again that this isn't the case. Over the last decade, the medical community, celebrities and even music, movies and TV shows have made an ... Read More
Find Out How Your Attachment Style Is Affecting Your Relationships
One of the first relationships you ever have is with your parents. As a child, you typically learn a lot from them. And without even realizing it, you pick up an attachment style from your interactions with them that can later impact how you behave in relationships as an adult. Let's examine how a person's attachment ... Read More
The Bee Gees and Meth/Cannabis/Etc. – A Tale of Drug Use and Addiction
It started with three brothers brimming with talent, who dropped out of school and began performing in Manchester's theatres in the late 1950s. Within a decade, the skiffle group founded by Barry, Robin, and Maurice Gibb became a cultural sensation reminiscent of the Beatles before them. With over 120 million records ... Read More
