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Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.

By: Kristina Robb-Dover | Last Updated: March 24, 2025

2025 Graduate Hope for Healing Winner: The Power of “Feeling Seen and Heard”

Scholarship 2025 - Kim Koger

Kim Koger doesn’t remember much from her early years in a foster home in South Korea — and the circumstances that brought her there are still hazy. Her birth parents had reportedly abandoned her at a police telephone booth. There was no birth certificate. Those first childhood memories are hard to access and faint ... Read More

Filed Under: Experience Blog, Featured in FHE News, FHE News

By: Kristina Robb-Dover | Last Updated: March 24, 2025

Robert Downey Jr.: Lessons in Mental Health

RDJ - Lessons in Mental Health

Many people know Robert Downey, Jr., for his role as Tony Stark in Iron Man, the title character in Guy Ritchie's Sherlock Holmes movies, and Kirk Lazarus in Tropic Thunder. However, beyond his on-screen talent, his personal journey is one of remarkable struggle, resilience and transformation. His experience with ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: March 23, 2025

What Sets Shatterproof FHE Health Apart

What Sets Shatterproof Apart?

Shatterproof FHE Health is a specialized addiction and mental health treatment program for first responders. Its treatments, therapies, and supports are designed to address the unique needs of the men and women, who routinely face crises, danger, and trauma in their job as public servants. What, specifically, sets ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: March 22, 2025

Drinking and Your Menstrual Cycle

Menstrual Cycle Interaction with Drinking

Your menstrual cycle and factors like cycle length, regularity, and flow can be important indicators of overall health. Meanwhile, diet, exercise, and lifestyle can have a significant impact on cycle health — and this includes alcohol and how much you drink. If you've ever wondered if drinking on your period could make ... Read More

Filed Under: Alcoholism, Featured Alcohol

By: Kristina Robb-Dover | Last Updated: March 16, 2025

After Residential Treatment: The Transition to Outpatient Care and Beyond

After Residential Treatment: The Transition to Outpatient Care and Beyond

Completing a residential treatment program is a significant milestone in an individual's journey to recovery. However, it's only the beginning of a lifelong commitment to sobriety. The shift from inpatient to outpatient treatment is an important step that lets the individual apply the principles and strategies they've ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: March 16, 2025

2025 Hope for Healing Undergraduate Winner: Recovery and Resilience After a Brain Tumor

Catalina Artuz - Hope for Healing Scholarship - Undergrad

She first knew something was wrong in February 2021. “One day, out of nowhere, my right hand suddenly felt paralyzed,” recalled 18-year-old Catalina Artuz, in an interview with FHE Health. She couldn’t “scroll through her phone, open a door, or even hold a fork properly at lunch.” “It was as if there was a ... Read More

Filed Under: Featured in FHE News, FHE News

By: Kristina Robb-Dover | Last Updated: March 13, 2025

What to Pack for Rehab

What to pack for rehab

As you prepare for rehab, knowing what to bring can make your stay more comfortable. Generally, residential treatment programs expect you to bring basic personal items. They may also put restrictions on items that aren't conducive to recovery. Below, we highlight the items you should take to rehab and list a few ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: March 11, 2025

Bipolar Disorder and Addiction

Addiction - How it Affects Bipolar Disorder

Bipolar disorder is a mental health condition that affects mood, impulse control, and ability to interact with others. There are two types and a related disorder, cyclothymia, but they all involve the person experiencing cycles of hypomania (or mania in bipolar 1 disorder) and depression over time. In some cases, the ... Read More

Filed Under: Behavioral & Mental Health, Drug Addiction, Featured for Drug Addiction, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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