While the majority of Americans have jobs that allow them to be in bed by midnight, it's estimated that 20 percent of the workforce drag themselves to work from midnight to eight in the morning. Who are these people and how do they manage to get enough sleep? Unfortunately, many shift workers don't get enough sleep. ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
The Construction Worker’s Guide to Mental Health and Addiction Help
Whether it's that new home down the street or gigantic sports arena next to the freeway, most people drive by construction sites every day, Some of us may even glance at the construction workers and think "Now that's not a bad job! Decent pay and you get to work outdoors and aren't in front of a computer all ... Read More
How Revenge Became a Popular Reason to Travel
As travel restrictions are lifted and more families regain financial stability, "revenge travel" is on the rise. Here's how taking a vacation can help you protect your mental health.As more Americans are getting vaccinated against COVID-19 and restrictions across the country are loosening, many are beginning to do ... Read More
Is “Normal Life” Possible After Trauma?
Anyone who has ever experienced post-traumatic stress disorder (PTSD) in the aftermath of a terrifying event knows what it is like to wonder whether life will ever return to “normal.” The mental, emotional and physical symptoms can be so debilitating that coping with the ordinary tasks of daily life can seem ... Read More
How Fears of Abandonment May Mask Borderline Personality Disorder
BPD brings many challenges, especially the fear of abandonment. This fear can disrupt emotional stability and affect decision-making, particularly in relationships. It can strain connections, causing turmoil for both the person with BPD and those close to them. To learn how to support someone with BPD or work ... Read More
What’s the Connection Between Addiction and Homelessness?
Homelessness and addiction have several misconceptions in common. For example, many think people become addicted to substances or become homeless as the result of the "bad choices" they made in life. They may think so-called "homeless drug addicts" are the way they are because of a moral defect or personality ... Read More
The Health Effects of Long-Term Molly Use
For young people who love parties, clubs and raves, Molly has become a drug of choice. Also known as MDMA, Molly is a psychoactive drug used to enhance recreational social events and is commonly paired with alcohol or marijuana. It's known for being relatively benign and nonaddictive, making it a seemingly safe choice ... Read More
The Dangers of Combining Xanax and Molly
The drug Xanax is a depressant, and Molly is a psychoactive stimulant, so the two can seem like an odd pair. Those who use Xanax and Molly in combination have their reasons, however. They are part of a growing trend of “polydrug use,” which experts have called a serious public health threat. Polydrug use, often ... Read More
