When you're chasing an instant high where the effects take hold in just a few seconds, you may decide to try an inhalant. You'll experience a short-term head rush and a sense of temporary relaxation. Inhalants are readily accessible, as they often come in the form of everyday household products. Sniffing or huffing an ... Read More
When to Break Up With Your Therapist
Making the decision to switch to a new therapist can be nerve-wracking. An individual may feel like they've shared all their secrets and struggles with their mental health provider, and it can feel awkward to end that relationship. Recognizing when it's time to make a change and, more importantly, knowing how to do it ... Read More
Reflections from the Site of the Surfside Tragedy – A Q&A with Chief Clinical Officer Dr. Beau Nelson
Updated July 1, 2022 Friday, June 24, marked the one-year anniversary of the Surfside tragedy that claimed the lives of 98 people. When the tower fell, the town reached out to FHE Health for help counseling city employees who were part of the rescue effort and the difficult days following the tragedy. Dr. Beau ... Read More
5 Myths About Mental Illness That Some Christians Believe
Mental illnesses such as depression have been documented and studied for over 2,000 years. While today's understanding of mental disorders is far more robust and accurate than early theories, some outdated ideas are still echoed in certain circles, such as the belief that conditions such as depression result from ... Read More
Is Alcoholism a Mental Illness? The Most Common Mental Conditions That Drive People to Drink
Do You Suspect That Your Drinking is Due to an Unknown Mental Disorder? If so, you may be one of many Americans whose alcohol abuse is linked with mental illness. The comorbidity of alcohol and antisocial personality disorder (ASPD), bipolar disorder, depression, and several other conditions increases the risk of ... Read More
Help for When a Nurse Experiences Psychological Trauma
The Occupational Information Network (O*NET) publishes a list of the most stressful jobs annually based on several factors, including "consequence of errors" and "time pressure." While everyone understands that positions in law enforcement will always be the #1 most stressful job in the U.S., it may surprise many ... Read More
No More Shame Story: Tal Collins
Tal started drinking at the age of 12. At 13, she began using drugs. Cocaine was her drug of choice, but sedatives were also easy to acquire. Even SSRIs, a class of drugs often prescribed for anxiety and depression, could give her a high when she took them at higher doses. What Triggered Addiction to Drugs and ... Read More
What Does It Feel Like to Be Dope Sick? A Must-Read Before Quitting Heroin
Most people who suffer from substance abuse issues understand that detox and withdrawal come with some unpleasant side effects, but for heroin and opiates, it takes another form. Even those who have never tried to get sober hear the stories from friends and other users of being "dope sick," and fear of this feeling can ... Read More














