Actress Kristen Bell has never shied away from discussing difficult topics publicly. In particular, during interviews, Kristen Bell's mental health is never off the table. She's open to sharing her experiences with mental health struggles and even speaks on how she tackles mental health topics with her children. What ... Read More
Milestones in Recovery: Why They’re Important and What to Celebrate
Recovery from addiction can be a long, arduous process. Sometimes, it takes months to years to notice significant improvements in your physical and mental health. The good news is that approximately 72% of individuals seeking treatment recover. Whether it's been a month or a year since your last drink, celebrating ... Read More
What Makes Detecting Depression in Young Men Harder
Depression is one of the most prevalent mental health conditions globally. This condition doesn't discriminate and affects all genders, races, ages, and cultures, but when it comes to depression across the sexes, some distinctions exist. Men and women can experience depression differently in their symptoms, risk level, ... Read More
The Dangers of Self-Diagnosis with “Dr. Google”
Today's digital world offers unprecedented access to abundant health information at your fingertips. You've likely used the internet more than once to find information about symptoms. While quick online searches are becoming a go-to source for health advice, "Dr. Google" is far from reliable. The reality is that ... Read More
The Importance of Early Intervention in Substance Abuse
There's a commonly held belief that hitting "rock bottom" is necessary for recovery from substance abuse. Addiction doesn't happen overnight. It's a process that takes a while before spiraling out of control. In the early stages of problematic use of drugs or alcohol, effective intervention treatment can help prevent a ... Read More
The Anxious Generation: What’s Stressing Them Out?
The term anxious generation refers to students and young people born after 1995, especially those born from early 2010 to the present. Changes in technology, potential money problems, and school stress have put pressure on this age group. According to data, approximately 60% of all high school students in the United ... Read More
Men, Emotions, and When Vulnerability Is “Masculine”
For decades, little boys have grown up being told limiting beliefs about what it means to be a man. Boys and men often hear they shouldn't cry or share their feelings and that being emotionless is equivalent to being "tough" and "male." These toxic pressures surrounding manhood have many negative impacts on men, ... Read More
Rehab After a DUI: Some Things to Consider
Driving under the influence is a big problem in the United States. The U.S. National Highway Traffic Safety Administration's National Centers for Statistics and Analysis found that alcohol-impaired driving caused 13,524 deaths in 2022. This equates to one person dying every 39 minutes. Alcohol-related crashes are also ... Read More
