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Alumni

At FHE we are very proud and supportive of our Alumni community. They are the proof of our clinical program and when they come to us with a desire to share their story of hope, we love to recognize them. We regularly reach out to alumni and ask them to share their perspective on: what they wish they knew before rehab, their treatment experience, and their thoughts on life in recovery. There is power in relatable experiences, and through their stories we hope you will identifiy with their messages.

Featured in Alumni

Addiction Recovery Story - James H

No More Shame: James H.

Is Being Sober Boring?

Is Sobriety Boring?

Staying Sober Around The World

NOT! Drinking around the World in Disney

Most Recent Posts

October 8, 2020 By Chris Foy

Achieving Happiness While Living with Co-Occurring Mental Health and Substance Abuse Disorders

Alumni Outlook - Achieving Happiness

Navigating through my unrelenting drug/alcohol addiction has been quite a daunting task, but not nearly as intimidating as facing my co-occurring PTSD, anxiety, and depression disorders. Before getting sober, I never really considered the glaring symptoms of my untreated mental health disorders. Looking back to try and ... Read More

Filed Under: Alumni, Featured in Alumni

September 21, 2020 By Chris Foy

How to Excel at the Work from Home Rhythm in Recovery

Exceling at recovery from home

When the idea of working from first came about, I’d be lying if I said my inner alcoholic, single mom self wasn’t super excited. Thoughts of sleeping in late, never leaving my pajamas, and snacking all day flooded my thoughts. The truth is, I never actually thought about the reality of being isolated at home all day. ... Read More

Filed Under: Alumni, Featured in Alumni

September 19, 2020 By Tricia Moceo

Alumni Outlook: 5 Ways to Manage Stress in Recovery

five ways to manage stress

Recovering from drug or alcohol addiction generally includes rebuilding our lives, clearing the wreckage of our past, making amends, and more. Additionally, recovering involves dealing with an unwelcome amount of anxiety and high-stress level. Stress is an unavoidable and natural side-effect of being human, but ... Read More

Filed Under: Alumni, Remote Resources

August 25, 2020 By Chris Foy

How Alumni Family Helps Each Other Overcome Addiction

How Alumni Family can help recovery

When I was first prompted to write an article on this topic, excited would be an understatement for how I felt. When I look back and think about the people who have influenced my recovery, a flood of emotions consumes me for the better. I have truly been graced with an army of amazing, unconditional, graceful, and ... Read More

Filed Under: Alumni, Featured in Alumni

August 6, 2020 By Tricia Moceo

The Power of Words: How to Handle and Respond to Ignorant Comments About Addiction

Alumni Outlook - Ignorant

Words have the power to make or break us. Kind words can make us feel on top of the world, while hurtful words can destroy our self-esteem and take us down a dark path. Words have the power to shift our perception of the world. As a content writer, I understand the importance of the language I use. The words we use can ... Read More

Filed Under: Alumni, Featured in Alumni

July 9, 2020 By Chris Foy

How to Recognize Signs of Trauma in Children of Addicted Parents

Alumni Outlook

Regardless of age, we are always influenced by our parents. These influences are not solely the genetic factors inherited from our biological parents, but also their behaviors, habits, morals, and communication skills we learn from our caregivers. Life with an alcoholic and/or drug addicts and be unpredictable, ... Read More

Filed Under: Alumni, Featured in Alumni

June 25, 2020 By Chris Foy

How Daily Gratitude Journaling Helps Heal Emotional Trauma

Daily Journaling for Gratitude

Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More

Filed Under: Alumni, Experience Blog, Life in Recovery

May 29, 2020 By Chris Foy

Helping Kids Cultivate Empathy About Mental Health Conditions

Helping Kids Cultivate Empathy About Mental Health Conditions

Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More

Filed Under: Alumni, Featured in Alumni

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