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Alumni

At FHE we are very proud and supportive of our Alumni community. They are the proof of our clinical program and when they come to us with a desire to share their story of hope, we love to recognize them. We regularly reach out to alumni and ask them to share their perspective on: what they wish they knew before rehab, their treatment experience, and their thoughts on life in recovery. There is power in relatable experiences, and through their stories we hope you will identifiy with their messages.

Featured in Alumni

Mental Health and Addiction Recovery Testimonial

No More Shame: Anica M.

Addiction Recovery Story - James H

No More Shame: James H.

Is Being Sober Boring?

Is Sobriety Boring?

Most Recent Posts

May 29, 2020 By Chris Foy

Helping Kids Cultivate Empathy About Mental Health Conditions

Helping Kids Cultivate Empathy About Mental Health Conditions

Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More

Filed Under: Featured in Alumni, Alumni

April 21, 2020 By Tricia Moceo

5 Ways to Embrace a Spiritual Connection with Nature

Alumni Outlook - Spirit and Nature

Modern living is consistently packed with the hustle and bustle of too many tasks, unrelenting technological advancements, too many people to please, too many fears, and seemingly not enough time. Add on the complexity of living in recovery from addiction and it can be overwhelming, frustrating, and absolutely ... Read More

Filed Under: Remote Resources, Featured in Alumni, Alumni

April 7, 2020 By Tricia Moceo

Alumni Outlook: Faith, Fellowship, and Finding a Higher Purpose 

Alumni Outlook - Faith Fellowship and Finding a Higher Purpose

There is no question that spirituality is a vital component of recovery. However, the topic of religion and a Higher Power is most certainly a taboo for individuals struggling with addiction and recovery. I'll speak for myself and say that when I first got sober, I was thoroughly convinced that I had fallen too far ... Read More

Filed Under: Featured in Alumni, Alumni

March 19, 2020 By Tricia Moceo

Overcoming the Stigma of Therapy

Therapy Without Shame: Overcoming the Social Stigma

Understanding the complicated relationship between addiction and mental illness has been a debatable topic for quite some time. In fact, many people refuse to correlate the two and view addiction and even mental illness as an “excuse” for moral failing and lack of “willpower.” Let me give a little firsthand experience ... Read More

Filed Under: Featured in Alumni, Alumni

February 6, 2020 By Tricia Moceo

Alumni Outlook: How to Identify Toxic Relationship Red Flags

Toxic Relationships - Red Signs

If I am completely honest, I was nervous about writing on the topic of toxic relationships. Keeping up with total transparency, I have been a glutton for chaotic, messy, most toxic relationships for as long as I can remember. Many of us that come into recovery feel like we have a degree in these unhealthy ... Read More

Filed Under: Featured in Alumni, Alumni

January 23, 2020 By Tricia Moceo

Alumni Outlook: How to Empower Others in Addiction Recovery

Alumni - Empower Others

Before getting sober, I vividly remember wondering how other people were so happy living “boring,” sober lives. I couldn’t fathom spending one second sober. In fact, I often made fun of the friends who gracefully declined to party with the rest of us. The sober individuals in my life never pressured me to evaluate my ... Read More

Filed Under: Featured in Alumni, Alumni

January 14, 2020 By Tricia Moceo

5 Benefits of Self-Care for Mothers in Recovery 

5 Benefits of self-care in Motherhood

As a mother in recovery, I have had quite the experience of raising two beautiful children while also working a full-time job and maintaining my sobriety. Recovery is full of ups and downs for all of us, and especially adventurous for the mothers in recovery. By nature, mothers are often nurturing, compassionate ... Read More

Filed Under: Remote Resources, Featured in Alumni, Experience Blog, Alumni

December 26, 2019 By Tricia Moceo

How to Address and Overcome Past Holiday Guilt  

Address and overcome holiday guilt

The holidays typically evoke images of family bliss: —Uncle John carving up a big turkey for a traditional family dinner, Grandma bestowing her precious gifts, and Aunt Mary gracing the family with the hilarious stories of her childhood. The reality is that this dreamy scene usually is nothing more than that—a ... Read More

Filed Under: Featured in Alumni, Alumni

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