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Rehab Explained

Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.

Featured in Rehab Explained

7 Common Myths About Therapy That Keep People from Getting Help

7 Common Myths About Therapy That Keep People from Getting Help

What is MBCT - Mindfulness Based Cognitive Therapy

What is MBCT – Mindfulness Based Cognitive Therapy

What to know about brainspotting therapy

What to Know About Brainspotting Therapy

Most Recent Posts

By: Chris Foy | Last Updated: December 24, 2020

What Are PHP & IOP?

What does IOP stand for? What is a PHP in health care? Here's everything you need to know about your after-rehab outpatient options. Outpatient programs are generally a step down from inpatient treatment, designed to ease a client's assimilation into day-to-day life. People new to the recovery world may find the ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: December 21, 2020

How to Commit to Therapy in Order to Stay Sober

People who begin to go through therapy often realize that it helps them. They usually start out being very motivated to improve their life. As time progresses, they start to miss out on therapy sessions. Sometimes, it's because they think they're doing better, so missing a session isn't important. If you're ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: December 2, 2020

NLP Is a New Therapy for Reprogramming Behavior, But Does It Work?

NLP is a new therapy

Developed in the 1970s by two self-help gurus, John Grinder and Richard Bandler, neuro-linguistic programming (NLP) is still considered an unscientific approach to improving a person's ability to communicate, develop, and work through psychological issues. Over 30 years of clinical research into the quantifiable ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: October 27, 2020

The Role of Recovery Coaches in Early Recovery

Recovery coaches role in early recovery

Giving up drugs and alcohol and committing to a rehab program is hard work, and it requires bravery and commitment — but life after rehab can be even more challenging for former addicts. It can be tough to adjust to post-recovery life and avoid temptations, especially during early recovery. A recovery coach can help in ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: October 21, 2020

How Neurofeedback Therapy Is Helping First Responders with PTSD

Neurofeedback Therapy For Trauma And PTSD in First Responders- FHE Health

First responders include police officers, firefighters, EMTs, paramedics, dispatchers and others who assume the role of being on the front line of emergency situations. Unless an individual is in a crisis, it’s easy to take these services for granted. Little thought is given to how working through these high-stress and ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 7, 2020

The Scoop on Alternative Drug Detox Options and Whether They Work

Exploring Alternative Drug Detox Methods: Do They Really Work?

As with any medical condition, there are numerous articles out there that suggest an alternative rehab over the mainstream options for treating substance abuse. While it may be tempting to believe the claims that one or more detox alternatives is quick, easy, and/or cheap, readers beware. "At home detox" or any other ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: September 4, 2020

The Pros and Cons of Remote Mental Health Care

Remote Mental Health Care

Telehealth mental health services are readily available, but are they right for you? Examine the pros and cons to find a solution you can count on. When the demand for more convenient and accessible ways to access qualified therapists became large enough, several virtual mental health options were brought to market. ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: August 29, 2020

“Attack Therapy”: Does Scared Straight Work?

"Attack Therapy": Does Scared Straight Work?

Maybe you've seen the A&E show Beyond Scared Straight, which dramatizes the practice of taking youth with behavioral issues and giving them a taste of how the path they're on can lead to prison life. The problem with sensational views of this type of treatment is that this and similar depictions never show you ... Read More

Filed Under: Rehab Explained

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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