Conversations about trauma are becoming more commonplace in the mainstream media. Today, most people understand that if someone has been through a traumatic event, they might experience lifelong difficulties as a result. Trauma-informed care aims to take into account those challenges and focus on the person's ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
What Trauma-Informed Mental Health Care Really Means
George Harrison’s History with Drug Use
When you think about the intersection of rock and roll and substance use, few stories are as reflective and instructive as George Harrison's. The "quiet Beatle" was remarkably candid about his experiences with drugs, offering insights that can help you understand the allure and consequences of substance use. By ... Read More
Levels of Being Drunk
When you think of dangerous drugs, alcohol likely isn't the first thing that comes to mind. Most people think of crack, heroin, or prescription painkillers. Because of widespread social acceptance in this country, drinking — and getting drunk — is often considered a largely harmless form of social recreation. But is it ... Read More
Mental Health Relapse – What is it?
With 12.8% of adults dealing with feelings of anxiety and 4.8% of adults experiencing depression, mental illness is a daily reality for millions of Americans. Therapy can ease the symptoms, but it doesn't offer a cure--and for someone who's already on the edge, a single argument or setback could trigger a mental ... Read More
‘Fentanyl Fold’ and other terms being used to describe signs of use
Like many medications intended for pain management, fentanyl is an effective, but dangerous, part of treatment in healthcare. This synthetic opioid drug is extremely potent, with a June 2025 National Institutes of Health report indicating a fatal dose can be as small as 2 milligrams. With growing news coverage on ... Read More
Valium: Potential for Abuse and Addiction
Valium is a prescription medication designed for short-term use. When used according to the prescription instructions, it offers temporary relief from anxiety and other distressing symptoms. Unfortunately, Valium also has addictive properties, causing some people to misuse it. For example, someone who's prescribed a ... Read More
Why Isolation Fuels Depression and Suicidal Tendencies
With tens of millions of Americans experiencing a mental illness each year, it's no surprise that these conditions occasionally overlap with substance abuse disorder. To make matters worse, addicts and isolation often go hand-in-hand. As people isolate themselves, they may suffer from increased depression and ... Read More
Friendships and Mental Health: Importance of social bonds
Strong friendships and mental health are closely related. Research suggests that people who enjoy satisfying relationships are the happiest. But it's not always easy to nurture strong bonds. One in three U.S. adults say they feel lonely, and one-quarter have little or no social support. The quality and diversity of ... Read More
