Marriage can be difficult for many reasons, but mental health challenges can add to that difficulty. If you or your partner has post-traumatic stress disorder (PTSD), it doesn't mean your relationship has to suffer, though. Keep reading to learn some healthy coping mechanisms for dealing with PTSD in a marriage. How ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
Living with PTSD in a Marriage
Functional Depression
You wake up, go to work, meet your deadlines and maintain your relationships. Externally, everything looks fine. But inside, you're exhausted. You feel empty and hopeless most days. You're functioning, but you're not thriving. If this sounds familiar, you might be experiencing what's called functional depression or ... Read More
How Being Chronically Online Affects Mental Health
Scrolling through social media has become as automatic as breathing for many people. It's a reflex that's barely noticed until hours have evaporated into the glow of a screen. But what happens when online habits cross the line from casual browsing to compulsive consumption? The question "How does social media affect ... Read More
Long Term Effects of Adderall
Prescription stimulants such as Adderall are often prescribed to children and adults diagnosed with attention-deficit hyperactivity disorder (ADHD). The medication usually has an immediate and apparent positive impact, allowing individuals to focus better and be more efficient. However, many people fail to think about ... Read More
Can’t Work Because of Anxiety or Depression
Work is often tied to a sense of purpose and stability. Living with depression or anxiety severely damages a person's self-worth, so holding down employment can feel impossible. These conditions affect focus, energy and motivation, explaining why individuals often can't find a job. Depressed individuals may struggle to ... Read More
What is MBCT – Mindfulness Based Cognitive Therapy
Depression is one of the most common mental health conditions. While it's normal to feel unhappy during difficult times, those feelings usually dissipate once the situation improves. If you have depression, though, sadness can last weeks and even months and can change how you think, feel and react to daily life. ... Read More
Can You Go to Urgent Care for Anxiety
Feeling anxious before events like public speaking or awaiting medical test results is completely normal. With mild anxiety, you might feel nervous or restless or have trouble relaxing. For those with an anxiety disorder, these feelings are more intense and may lead them to consider medical attention. But can urgent ... Read More
How to Calm Your Nervous System
When your body perceives a threat or stress, your sympathetic nervous system floods your system with stress hormones like cortisol and adrenaline. Understanding how to calm your nervous system isn't just about feeling better in the moment. It's essential for your long-term physical and mental well-being. The good news ... Read More
