Updated May 31, 2023 When you have a loved one facing addiction, it's not always easy to vocalize your feelings. The pain, stress and pressure that come with watching someone you care about slowly spiral out of control are agonizing, and there's no good way to reveal your feelings without being met with anger or ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
How to Write An Impact Letter: A Step Toward Recovery
One Truth About Addiction That Everyone in Rehab Should Know
Since the turn of the century, society has made huge strides in our understanding of addiction. The number of people brushing it off as a "moral failure" or something that a person can just "get over on their own" has dropped considerably, and more and more people see addiction as the serious concern that it ... Read More
Drug Profile: Medical Marijuana
More than 37 million people report using marijuana in the United States, according to the Centers for Disease Control (CDC), making it the most commonly used illegal drug in the US (and the world). As even more perspective— roughly half of the American population (51%) has used marijuana at least once in their ... Read More
An Introvert’s Guide to Group Therapy
While some people thrive as the life of the party, others hate being the focus of attention. For these people, the idea of spending time in public, sharing personal stories with others or conversing with strangers is horrifying, not exciting. As such, group therapy doesn't always sound like a good idea. Whether you ... Read More
Why Traveling for Treatment is Good for Long-Term Recovery
Making the choice to get help for an addiction to drugs or alcohol is a big step, no matter who you are or how long you've been using. Getting help means that you are admitting that there's a problem and that something in your life needs to change, and that's not an easy thing to do. As such, many substance users want ... Read More
H.A.L.T.: The Relapse Prevention Tool
Recovery from addiction is an ongoing process. Whether you've been in recovery for a few months or several years, are returning to recovery after a setback or are just beginning to consider treatment, learning to recognize your personal warning signs can help you make healthier decisions. One simple strategy is HALT ... Read More
The Role of Parents in Supporting a Child with Addiction
There are few things more difficult than supporting someone in rehab for drugs or alcohol, and that goes tenfold when the case involves a close family member. But when it's your child who's struggling? Arguably, this is the toughest situation of all, and it can take tremendous emotional strength to overcome the ... Read More
How to Go Out and Stay in Recovery
Early recovery from addiction will take some drastic life changes, and you'll likely still feel those familiar urges to go out with friends "just like old times." In recovery, we're told to be especially careful in social situations, especially those with friends who are still entrenched in your old lifestyle or in ... Read More
