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Behavioral & Mental Health

Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.

Featured in Behavioral and Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Chronic Stress becomes a mental health crisis - Burnout

Am I Suffering from Burnout? A Burnout Questionnaire

When Stress Becomes Depression: The Warning Signs Most People Miss

When Stress Becomes Depression: The Warning Signs Most People Miss

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: September 17, 2024

Mental Health in the Military: What Every Veteran Should Know About Their Treatment Options

Veterans' Mental Health: Understanding Treatment Options

The intensities of war, demand for mental and physical toughness, and separation from family make military veterans susceptible to a wide range of mental health risks. Understanding these risks and the available treatment options is crucial for the well-being of our veterans. The Scope of Veteran Mental Health ... Read More

Filed Under: Behavioral & Mental Health

By: Kristina Robb-Dover | Last Updated: September 11, 2024

What Does It Mean to Be “Mentally Unstable”?

Words Matter: Implications of 'Mentally Unstable'

Updated on 5/5/2025 "Mental instability" is a broad phrase people use to refer to a wide range of mental health conditions, from depression and post-traumatic stress disorder to bipolar disorder and borderline personality disorder. When someone uses this phrase, they generally mean that someone is showing signs of ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: September 3, 2024

The Long Mental Health Arc of National Tragedies

The long term impact of national tragedies

Post-traumatic stress disorder (PTSD) develops after someone witnesses or experiences a traumatic event. For example, a veteran who served in a combat zone may experience flashbacks due to their military experience. PTSD also develops after mass disasters, which are situations involving a critical number of victims. In ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: August 28, 2024

Stress Reduction Made Simpler: A Checklist

Stress Reduction Made Simple

Everyone gets stressed out sometimes. It's an unavoidable part of life. But prolonged periods of stress are unhealthy for your physical, mental and emotional well-being. Luckily, stress isn't permanent, and there are actions you can take to lower and control your stress levels. Wondering how to destress? You've come ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Meghan | Last Updated: August 27, 2024

15 Signs You Need Mental Health Treatment

Signs you may need mental health treatment

If you're like many people, you have a problematic relationship with mental illness, a stigma that isn't helped by the media. But the truth is, mental health issues are more common than you might think. Nearly 1 in 5 Americans live with mental illness. In fact, about half of Americans receive a mental disorder ... Read More

Filed Under: Behavioral & Mental Health, Help for You

By: Chris Foy | Last Updated: August 24, 2024

What a Midlife Crisis Is and How to Get Through

What is a midlife crisis and how to get through them

The trope of a man in his 40s buying a sports car or flashy motorbike as part of a midlife crisis is a common one. It's used in sitcoms and movies as a joke about aging. But midlife crises are all too common and can be challenging for those who are trying to navigate them. According to one study of 500,000 ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: August 22, 2024

Julia Fox “Uncut” About Opioid Addiction and Overdose

Julia Fox - On Opioid Addiction and Overdose

If you've followed pop culture for the last few years, you've likely heard of Julia Fox. The superstar has made headlines for many reasons, including her breakout role in Uncut Gems, her relationship with rapper Kanye West, her candid interviews, and shocking fashion choices. But lately, the topic on everyone's mind is ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health, Public Figure Spotlight

By: Chris Foy | Last Updated: August 8, 2024

Breaking Mental Health Stigma in Minority Communities

Breaking the Mental Health Stigma in Minorities

During the 2020 Tokyo Olympics, everyone expected the captain of the U.S. gymnastics team, Simone Biles, to bring home a few more gold medals. However, millions were shocked when the 24-year-old African American woman pulled out halfway into the competition, claiming she wasn't in the right headspace to continue. ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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