Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Helping Kids Cultivate Empathy About Mental Health Conditions
The Dangers of Mixing Opioids and Alcohol
Each day in the United States, nearly 80 people lose their lives because of an opioid overdose. In many of these instances, alcohol is also complicit—despite the prescription drug label that reads "Do not drink alcohol while using this medication." Many people who take prescription or illicit opioids minimize the ... Read More
The Graphic Damage Cocaine Does to the Nose
Cocaine has long been visible and normalized in pop culture. Its use is often seen as a status symbol among the rich and famous. The use of cocaine in powder form has been widely accepted among successful individuals, even though overdose death is a risk with the drug. Despite its popularity, cocaine use takes a ... Read More
FHE Health Recognizes EMS First Responders on the Frontlines of COVID-19
Today is EMS Recognition Day and the culmination of National EMS Week. It’s an annual celebration of the men and women, mothers and fathers, spouses and partners who are always the first to respond to medical emergencies. From drownings and overdoses to heart attacks and car accidents, the life-harrowing moments that ... Read More
Breaking the Cycle of Self-Isolating and Depression – An Interview with Dr. Michael Jochananov
Updated September 19, 2023 Table of Contents Reasons People Self-Isolate Practical Tips for Breaking the Cycle of Self-Isolating and Depression How a Therapist Can Help Address Depression and Self-Isolating Tendencies How to Know When to Seek Help During the Social Distancing Era How to Help a Loved ... Read More
Millennial Drinking Trends
When it comes to the way millennials consume alcoholic beverages, there’s a lot of conflicting information out there. Is there a Millennial alcohol addiction or a Millennial drinking problem or isn't there? Millennials can’t afford to drink thanks to student loans and housing costs, one study says. They drink more ... Read More
First Responder Burnout – An Interview with Dr. Sachi Ananda
They are the first to respond to any crisis, disaster, or emergency. When COVID-19 struck, they still were first on the scene and have continued to show up—because that’s their job. These “first responders” are America’s heroes. Watch any Marvel movie, though, and you’ll soon discover that being a hero has its ... Read More
In Honor of Men and Women in Blue Who Gave Their Lives – Consider the Mental Health Sacrifices That Our Police Are Making
This Peace Officers Memorial Day we are taking a moment to honor and remember our law enforcement professionals—both those who have given their lives and those who continue to serve in the line of fire. Every day of the year, these brave men and women risk their lives to maintain the public peace and protect their ... Read More
















