Music & Creative Expression Specialist Gary Wayne is new to FHE Health but no stranger to music therapy as a means of treatment. As a lifelong musician, Wayne developed three other music therapy programs before coming to FHE Health. Now, he’s doing the same at FHE, having developed an innovative, creative arts ... Read More
Search Results for: trauma
Mental Health and Gun Violence
On February 14th, 2018 14 students, one teacher, an athletics director, and an assistant football coach were killed after a 19 year-old gunman entered their school with an AR-15 style semi-automatic weapon. Despite multiple reports over the years that the gunman, Nikolas Cruz, was suspected by many of being a ... Read More
What is a Depressive Episode?
Recognizing a depression episode may empower you to get the help you need sooner. In 2015, an estimated 16.1 million U.S. adults suffered at least one major depressive episode, according to the Anxiety and Depression Association of America. Most people can say they’ve had bad days. For a person with depression, those ... Read More
5 Perks of a Sober First Date
In 2018, we published a blog about the challenges of dating and searching for a new partner while in recovery. Since then, we've noticed a trend that appears to be growing among the millennial generation in particular. In a culture where so many things are defined by their relationship with the consumption of alcohol, ... Read More
Treatment of Phobias
Everyone is afraid of something or someone, but phobias go deeper than that. Specific phobias can be overwhelming and are complex disorders to treat. The National Institute of Mental Health notes that 2007 data shows 9.1% of U.S. adults had some type of specific phobia in the previous year, and 12.5% struggled with ... Read More
Early Signs of ADD and ADHD
Detecting early ADD & ADHD symptoms is critical to ensuring the right care is obtained as soon as possible. This starts with understanding the causes and then linking those causes to the early warning signs for this condition. What Causes ADD and ADHD Disorder? An estimated 6.1 million people had ADD ... Read More
Veteran’s Guide for Mental Health & Addiction Treatment
Seeking Help as a Veteran Veterans have served as the backbone of our nation since its founding, paying the ultimate price to safeguard citizens' freedom and ensure national security. As a result of this, many men and women who have served in the armed forces have experienced or been exposed to extreme stress and ... Read More
How Reliable is Emotional Freedom Technique for Treating Mental Health?
People seeking treatment for physical pain are often looking for new solutions. Emotional freedom technique, or EFT, maybe something you’ve heard about but aren't sure how it integrates into your current treatment. EFT, also known as EFT training or EFT tapping, is designed to help with both physical and emotional ... Read More
