Search Results for: trauma

The Serenity Prayer is a common tool in the fight against addiction, serving as a central resource for those in 12-step programs of all kinds. Even for those who aren't religious, this prayer can offer the guidance necessary to accept addiction and make meaningful steps toward recovery. However, the prayer isn't ... Read More

Personality disorders are less discussed than mental illnesses such as anxiety and depression, but they still play a prominent role in society. Around 10-13% of people worldwide live with a personality disorder, most of which begins in the teen years. Borderline personality disorder isn't as common as other forms of ... Read More

As a child, growing up with a parent with anxiety disorder can be a challenging experience. You may not understand why you got in trouble for doing something that seemed harmless. You may have been on the receiving end of anger or a frustrated outburst that resulted from your parent's anxiety. Perhaps your parent ... Read More

Children who grow up with a parent with schizophrenia have a lack of understanding about the condition. They may ask questions like, "What is schizophrenia like? Why is my mom or my dad acting this way? Is it my fault?" This experience can have long-term impacts on healthy childhood development. In this piece, we'll ... Read More

Growing up with a bipolar parent can have a long-term impact on how you see family relationships, including parent-child dynamics. If you had an unsteady role model growing up, you might be concerned that you have what it takes to be a good parent yourself. Or you may be concerned that you'll develop bipolar disorder ... Read More

Your heart rate picks up. Your palms are sweating. Your brain has officially kicked into fight-or-flight mode because it believes you need protection from an imminent threat. Thinking becomes challenging, and breathing feels like a struggle because of the inexplicable weight that suddenly pushes down on your chest. ... Read More