Transparency - one of the most valuable traits to acquire as a human, yet every molecule in my body rejects the thought of it. I think it’s fair to say that any individual, addict, or non-addict, that has experienced any form of trauma can relate to the detestable feelings associated with vulnerability and ... Read More
Search Results for: trauma
6 Mental Health Benefits of Gym Life
When you picture a healthy, well-rounded person who has their life together, you probably imagine someone who works out regularly and sticks to a healthy diet. Common advice when facing depression or a significant life change is to "hit the gym" to improve your mood. But is the culture around gym life healthy? And, is ... Read More
5 Ways to Show Support for First Responders on the 20th Anniversary of 9/11
For many Americans, the annual anniversary of 9/11, now in its 20th year, elicits many emotions. “Patriot Day” is an opportunity to unite in commemoration of the nearly 3000 lives lost in attacks on the World Trade Center, Pentagon and in Pennsylvania. The annual observance of 9/11 is also a way to honor the courage ... Read More
Why This National Recovery Month Is for Everyone
September is National Recovery Month, an annual observance to raise awareness for substance use and mental health treatment. This year, the 31st annual observance is about "celebrating connections" and revolves around the theme, "Recovery is for everyone, every person, every family, every community." Alcohol and drug ... Read More
How Adopted Animals Came to the Rescue During Lockdown
One of the few bright spots early in the pandemic was that numerous animal shelters across the country reported that they didn't have enough animals to keep up with the demand. In some consistently overcrowded shelters and humane rescue groups, the number of requests for dog adoptions doubled. Newfound free time ... Read More
Why Drinking With a Concussion Is Not Safe
Special care is needed after a potential or confirmed concussion. Depending on the severity, you may have to reduce your activity level for your concussion recovery. You might have to wait a few hours before sleeping and remain under supervision until the short-term symptoms resolve. You may also be told not to drink ... Read More
The Diatheses-Stress Model: Life Events That Can Trigger a Disorder
Many of us are aware that our genetics may predispose us to certain conditions. For instance, we know that not everyone who develops a cigarette habit will develop cancer or that not all people who live in a smog-filled city will suffer from respiratory problems. In a similar vein, there are certain genetically ... Read More
Marianne Faithfull: Behind the Scenes of Rock and Roll Drug Use
The limelight has led many musicians, actors, and singers down a path to self-medication. This is a less-than-ideal method of coping with the challenges that accompany fame. Marianne Faithfull may not be a household name with today's generation, but her incredible music career is one for the history books. And her ... Read More
